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Podcast

Stopped the Medications for Pain and Anxiety; Back to Feeling Great. -William

  William was off of work for 2 months.  He was taking medicine for pain initially, and then high blood pressure and anxiety due to the stress of seeing no improvement.  Then William had his second opinion at our office. Here are the highlights from William’s story of his second opinion experience so far: ♦…

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CSP 005: Find the Right Massage Therapist for You with Ross Lockwood

    Ross is owner of Back to Work, an On-Site Massage company.  He sets up massage therapists for business and corporate event in over forty cities in the U.S.  Ross has 15 years as an experienced massage therapist, and chooses other therapists that reflect the company’s excellence.  In this interview Ross helps find one…

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CSP 004: Martial Arts for Overall Health. Interview with Jeremy, owner of California Black Belt Academy

    Jeremy has dreamt of owning a martial arts studio since 13 years old. He has grown this studio the last 6 years by building up the self-confidence and physical ability of the members from 4 years old to adults for more confidence in daily life. Links to California Black Belt Academy : Website…

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Parent Scoliosis Workshop @the office, August ’17

  This workshop helps parents check their young children for scoliosis through posture.  Then if concerned, parents can get a detailed x-ray analysis by a Chiropractor.  Chiropractors can detect a scoliosis that needs to be correct naturally (without bracing or surgery) by chiropractic treatment and specific exercises. Highlights (minute) ♦A mom/doctor’s decision of Chiropractic for…

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Chat to help Recovery from Spine Neuropathy (Full Video) @ Gibson July ’17

  Good Posture, exercise and increasing spinal motion are ways to heal nerve conditions and tolerate more stress to the body. In Dr. Ratkovic’s talk, he gives the cause and effects of neuropathy from spinal conditions.  Most importantly, treatment and recovery. Topics covered. -limited spinal motion leads to swollen or degenerated spinal disc. -causes of…

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CSP 003: UFC Gym Ontario owner, Nathan Interview

    Nathan, owner of UFC Gym Ontario, explains how they have grown 100% their first year (2016). With one-on-one coaching, fun group exercise and specific UFC training, people having fun while staying fit. Fun working out =>wanting to go back (getting addicted) =>getting healthier.  This keeps you strong to do daily functional motions. Highlights:…

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Steps to Getting Up from the Floor Workshop @ Pacifica Senior Living June ’16

Dr. Ratkovic explains how to get up from the floor.  #1 rule if/when we fall unexpectedly is NOT TO PANIC! To avoid pain/injury and prevent falling, use these specific exercises to build muscle & balance. Also practice getting up from the floor. Audio/Video from Dr. Ratkovic workshop @ Pacifica Senior Living who want to maintain…

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Concussions & Neck Injury Neuropathies: Test & Recovery w/ Josh’s Story

    When suffering a neck trauma (accident, fall, or sports injury), a person can feel a short duration of pain and concussion symptoms that leaves in a few days.  This can hide any underlying injury to the neck spine.  A proper x-ray analysis can save you from long-term, sometimes permanent injury. This healthy cervical…

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CSP 002: Your Eyes: Detect and Solve Health & Eye Issues/Stress. Interview w/ Dr. Bob, Optometrist.

  I had interviewed Dr. Bob a few months ago about his understanding of a patient’s whole health.  Dr. Robert Rothbard, is an optometrist practicing locally for over 33 years.  As a healthy 61 year old, Dr. Bob continuously educates himself and mentors others about personal development and optometry.  Dr. Bob’s social media dominates his…

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Spinal Motion to Health Loop (Full Video) @Gibson Feb. ’17

Spinal motion (normal or limited) effects your internal health to keep you relax or stressed. Motion affects your body’s nerves, chemistry, and hormone levels. The show link has the full diagram of this feedback loop explained and 6 small videos (links below) that explains the highlights. When you understand how your joint motion (80% from…

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