THANK YOU: for the interviewers and listeners for supporting our podcast. Keeping ourselves healthy is easier when we can get advice from experts. This podcast will give you highlights from each of our first 12 Crooked Spine Show expert interviews (with podcast times for each). Then my wrap at the end.
On the podcast: go to our show notes to listen or watch each interview and connect.
When reviewing these first 12 podcasts realize getting healthy takes knowledge and patience. Knowing your next step when getting healthy gives you the confidence your taking the right step. Understand when you commit to a change for minimum of 3 months, the long-term chemical and hormonal changes in your body help you tolerate your consistent, daily stress. Then you enjoy staying in a better state of health.
Note: our next podcast will be Jan.14th, 2018.
See our recent videos, etc. and connect with us.
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Helping Change your Health from the Inside Out.
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