Getting or staying healthy starts with applying good information by experts. These speakers give you the why’s and how’s. From physical exercise, nutrition, attitude, medication use, and paying to workout you lower the need and costs of your health insurance. Listen to the podcast or watch to learn how. SPEAKERS: Jamie Allred Health and Nutrition…
Read MoreWater is essential for life. The quality of water can effect our ability to stay healthy, or recover from sickness. Aldrin explains what can lower the quality of your water even when we pay a high price for it. And how to get free water that keeps you healthy. Connect and call Aldrin for your…
Read MoreLooking for relief for neck and shoulder pain starts with understanding what is normal posture: test by standing relaxed against a wall with your heels, hips, back of the shoulders and head. If not, then find out what is normal neck, shoulder, upper back motion then build strength. Learn through this workshop. Highlights (podcast times):…
Read MoreGroup training allows you to start exercising at your present health state. At Upland & West Covina Fit Body Chris and other trainers use H.I.T. training to help you improve your physical health. And working with others with the same goals, gets you fit to help tolerate the stress of everyday life. Contact and Connect…
Read MoreTHANK YOU: for the interviewers and listeners for supporting our podcast. Keeping ourselves healthy is easier when we can get advice from experts. This podcast will give you highlights from each of our first 12 Crooked Spine Show expert interviews (with podcast times for each). Then my wrap at the end. On the podcast: go…
Read MoreHow was your last medical office visit? Where the staff and doctor(s) professional and courteous? This talk with pre-health students will help improve your future experience. I try to give this ROP class guidance in making themselves competent and trustworthy with your healthcare. Then patients can feel their diagnosis and treatments are in their best…
Read MoreJontrel, owner of UnoZero Fitness has been a master trainer in the Army, college cadets and now the public. In this interview Jontrel tells you the best way to avoid injury while training and how to build strength. This is your best defense to avoid physical injuries and tolerate the stress of your everyday life….
Read MoreThis talk helps demystify the science behind the benefits of chiropractic care. Using the nerve chart, we can trace how the spinal nerves connect to every part of the body to keep the body in normal or abnormal function. There by correcting the spine to improve nerve function, the body can get and stay healthy. …
Read MorePilates has been misunderstood relative to yoga and fitness training. In this interview with Stephanie, owner of Om Sweet Om Pilates Center, explains how she uniquely teaches you proper muscle firing. This allows injury recovery and building strength with flexibility by adding resistance bands at different tensions. Let’s listen or watch this interview to learn…
Read MoreMr. Williams has given these students the hardware and software to build websites and produce short videos at this school. I have seen some success in my practice through my experience developing my website, videos and using social media to share my office. Today I try to guide them how to find clients for these…
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