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Podcast

CSP 020: Hair Tips for Health and Beauty with Lisa, Platform Color and Style Salon with Upland Chiropractor

April 15, 2018
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Your hair is a window to your health.  It is effected by your everyday activities and levels of stress to the body.  Your hair quality and thin/thickness can be signs that Lisa understands.  Her experience and training helps you know how to get and maintain healthy hair. Connect with Lisa, and her salon: https://www.vagaro.com/platformcolorstylesalon https://www.facebook.com/PLATFORMsalon/…

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Using Mentors, etc. to Get your Goals. -Helping Parents and Couples at Foothill Family Shelter

April 8, 2018
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Using good resources and mentors can guide you to improve your mindset and set goals.  Then forming habits that lead you to reach your goals seems realistic. Today I give these people my experiences that helped me become a chiropractor and continually improve myself. Highlights (podcast times): How I learn (3:10). Going for the No’s…

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CSP 019: Henry, Physical Therapist, of ASB Therapy shares with Upland Claremont Cucamonga Chiropractor

April 1, 2018
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Henry’s art as a physical therapist is rare.  His training as a dancer, martial arts, opera and now contortionist can only add his patient treatment plans. Henry spends the time with his clients helping them relax first, then improve their physical well-being.  We could all use his words of his wisdom to improve our health….

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Balance Recovery. Talk @Gibson Jan. ’18 with Upland Claremont Chiropractor

March 24, 2018
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We all want to avoid falling, unless your a stunt double. In this talk I give these active seniors my best exercise and ideas how to improve and keep their balance.  Anyone who have suffered a lower body injury or had surgery can use this to simple get themselves well.  Also, I give you the…

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CSP 018: Mindful Movement with Christy Jones and Upland Claremont Chiropractor

March 16, 2018
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Learning how to destress/relax can be simple.  Christy shows us several techniques through movement to do this.  Also explains how we hold our stress in the body at any age.  Christy describes how foods can help us relax or stress our bodies.  Let’s learn how. Contact and connect with Christy: Phone: (626)825-5029 http://www.facebook.com/christyjoneshealthcoach http://www.christyjones.com Highlights…

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“Nerve, Not Bone Therapy.” In-office Talk in Jan. ’18 with Upland Claremont Cucamonga Chiropractor

March 10, 2018
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My monthly talk explains how chiropractic care works.  This talk gives patients the knowledge to understand how your body lets you know when it’s injured and unhealthy.  Let’s get to it. Effects of Spinal Misalignments (Chart) Highlights (podcast times): How the nerves communicate with your body (3:25). A normal vs. abnormal nerve; this controls how…

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CSP 017: Enjoying Music for Talent & Therapy w/ Monica of Music Tree Schools with Upland Claremont Cucamonga Chiropractor

March 4, 2018
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In this interview Monica owner of Music Tree Schools introduced me to a new way to relax. Monica has created a school that provides students (4-84 years old) a fun environment to enjoy learning the creative arts.  Starting from very little, Monica has accomplished so much in three and a half years.  Listen or watch…

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Build a Relationship then Website. Visit @San Antonio HS Nov. ’17 with Upland Chiropractor

February 25, 2018
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As business owners move from the yellow page book marketing to the internet, they need to find trustworthy people to guide them.  These students are training to become techie experts.  In this talk today, I hoped to give these students a way to show their competency, and gain trust to build a win-win relationship with…

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CSP 016: Yoga, the Secret Health Benefits with Victoria by Upland Claremont Cucamonga Chiropractor

February 18, 2018
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This early type of yoga practice helps you get to a healthier state, without the physicality.  With minor or no movement your body can get into a relaxed state, regain balance, and strength.  For any age, Yoga can help live a relaxed health life.  Watch or listen as Victoria explains this. Contact and connect with…

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CSP 015: Nutrition Talk with Daniela and Upland Claremont Cucamonga Chiropractor

February 11, 2018
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Learn to eat better and/or takes supplements, and why.  Daniel is a certified nutrition coach that understands the science.  Testing your blood (if desired) tells you what vitamins and minerals you may be deficient or toxic, then you can use supplements or detox your digestive system.  Short term this can help cure lifestyle conditions like…

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