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Podcast

The Five Principles of Migraine Relief Created by Expert Courtney Beck. Crooked Spine Show

July 23, 2022
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You are lucky if you have never had migraines. This week’s guest expert Courtney Beck suffered and now recovered; Courtney is a nurse practitioner, mother, and wife. Now her passion as a health coach is helping migraine sufferers through one on one consulting, so you recover your quality of life, naturally. Here at the 5…

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Fixing Poor Posture: Start These Exercises Today to Feel Good. @Gibson June ’22. Crooked Spine Show

July 9, 2022
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As a chiropractor for almost 20 years, the #1 reason people experience neck, back, hip, shoulder pain is poor posture. In our current year of 2022, more people are sitting long hours for work and driving long distances. When unchecked this lead to a hunched posture standing or sitting making the body tighter and weaker….

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How Sara & Anastasia Coach Healthy Habits so You Recover and Stay Well WITHOUT Changing your Life. Crooked Spine Show

July 3, 2022
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Nurses do a lot to help people in medical settings. These two go above and beyond to help coach clients to get and stay healthy once your home. Sara and Anastasia are registered nurses who work their shifts, then share their wellness knowledge daily on social media and clients. It’s much easier to trust coaches…

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Keeping Your #1 Tool (You) from Breaking Down. Dr. Tony guests on The IronWorker Podcast. Crooked Spine Show

June 18, 2022
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Hosts Russ, Tanner and Kevin are Ironworkers Union Local 27 in Salt Lake, Utah.  They ask great questions how to keep their brothers (especially the new apprentice) healthy in the Union Labor Trades. Answers: flexibility, hydration, sleep, and more. Learn these so you can enjoy the benefits for you and family long-term without injury. Learn…

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Stretching: How to Start Building a Routine with These Exercises. @Gibson May ’22. Crooked Spine Show

June 12, 2022
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Lack of stretching is my #1 reason people experience pain. I teach my patients to have a balance of flexibility with strength to handle their stress of their day. When people learn to build a DAILY stretching routine, they can prevent and recover from painful injuries. Today’s workshop will help start this process including simple…

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Protect your Health: Know these Toxins We put In and On our Body. Guest Beth Smith explains how.

June 4, 2022
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Your health long-term comes down to the simple things we already do: what we put IN our body (eat, drink) and ON our body (skincare products). Beth Smith is a certified Integrative Health Practitioner, and founder of Better Health by Beth. She uses her knowledge, experience, lab testing and more to improve people’s health by…

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Improve your Physical Training with the Proper Mindset. Know these Common Blockers & Enhancers. Derek & Dr. Tony. May ’22. Crooked Spine Show

May 28, 2022
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Sports Psychology is a huge part in get athletes to perform at the next level; along with weekend warriors like myself. Derek trains kids that want to get to the next level in college or beyond as well as people that have hit a wall in respect to improving strength, losing weight to look and…

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Reduce Inflammation in your Body to Live a Better Quality of Life. Melissa Bunkers explains. Crooked Spine Show

May 21, 2022
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Inflammation (especially long standing) in your body can keep your in a stress state. This can lower your quality of life physically and psychologically leading to chronic pain, less sleep, anxiety, etc. Melissa Bunkers of Revive Functional Medicine is a Nurse Practitioner and Functional Medicine Health Consultant. Her Revive Method will help your body reduce…

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Choosing Your Foods WISELY for a Healthy Body & Mind. @Gibson April ’22. Crooked Spine Show

May 12, 2022
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Are your food choices important? Yes! Today’s workshop helps your understand the types of foods and its function, which help with stress (instead of feed stress), importance of reading labels, the effects of food on mental health and more detailed in the outline below. Watch the full episode: https://youtu.be/Q8uS6y1Foyo Subscribe, Listen to this episode on…

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Euclid Chiropractic Newsletter: May 2022

May 10, 2022
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CLICK HERE to see the short video trailer of this Newsletter. Summer is almost here. Are you ready to enjoy the warmer weather and enjoy longer days in Southern California? Now is the time to check your walking or running shows and get out the sun block. Let’s get outside and start moving more to…

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