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How Melissa Klepacki helps her Clients with Toxin Removal, Sleeplessness, Dehydration, “the other end” and more. Crooked Spine Show

August 14, 2022
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Do you look for your health practitioners with as much detail as when buying a car or home? Usually not. Melissa Klepacki has the knowledge and experience to help you find the right practitioner, and help you live a better quality of life. She is a phenomenal health coach and enjoys giving away health tips on social media…

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Adjusting Your Food Choices to Get and Stay Healthy. Guest Alicia Marie, founder of I Am Wellness. Crooked Spine Show

August 6, 2022
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Why don’t we all eat at McDonalds everyday? It’s 2022 we know that long-term these type of cheap fast foods can make us feel and look unhealthy; and cause disease. Alicia Marie, NP, founder of ‘I Am Wellness’ health consulting. She will explain how she helps her clients learn to eat better to recover from…

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Low Back Pain: Recovery Exercises; then Staying Strong & Flexible. @Gibson July ’22. Crooked Spine Show

July 30, 2022
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Lower back pain can make you stop your daily routine, and make you anxious about certain movements and lifting anything. If the pain persists, then it can affect your sleep, mood and strength. In this workshop I help the audience understand the sources of of low back pain, when to start pain-relief stretching and when…

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The Five Principles of Migraine Relief Created by Expert Courtney Beck. Crooked Spine Show

July 23, 2022
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You are lucky if you have never had migraines. This week’s guest expert Courtney Beck suffered and now recovered; Courtney is a nurse practitioner, mother, and wife. Now her passion as a health coach is helping migraine sufferers through one on one consulting, so you recover your quality of life, naturally. Here at the 5…

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Fixing Poor Posture: Start These Exercises Today to Feel Good. @Gibson June ’22. Crooked Spine Show

July 9, 2022
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As a chiropractor for almost 20 years, the #1 reason people experience neck, back, hip, shoulder pain is poor posture. In our current year of 2022, more people are sitting long hours for work and driving long distances. When unchecked this lead to a hunched posture standing or sitting making the body tighter and weaker….

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How Sara & Anastasia Coach Healthy Habits so You Recover and Stay Well WITHOUT Changing your Life. Crooked Spine Show

July 3, 2022
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Nurses do a lot to help people in medical settings. These two go above and beyond to help coach clients to get and stay healthy once your home. Sara and Anastasia are registered nurses who work their shifts, then share their wellness knowledge daily on social media and clients. It’s much easier to trust coaches…

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How Chiropractic Works to Return Your High Quality of Life. In-office Talk May ’19. Crooked Spine Show

June 24, 2022
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As Chiropractors, we are looking improve one’s quality of life through removing nerve interference that is causing stress on the body.  This workshop will help you understand how the nerves connect through the body starting pre-birth; then how removing nerve interference when we are stressed from our environment, posture, trauma and emotional stress can help…

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Keeping Your #1 Tool (You) from Breaking Down. Dr. Tony guests on The IronWorker Podcast. Crooked Spine Show

June 18, 2022
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Hosts Russ, Tanner and Kevin are Ironworkers Union Local 27 in Salt Lake, Utah.  They ask great questions how to keep their brothers (especially the new apprentice) healthy in the Union Labor Trades. Answers: flexibility, hydration, sleep, and more. Learn these so you can enjoy the benefits for you and family long-term without injury. Learn…

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Stretching: How to Start Building a Routine with These Exercises. @Gibson May ’22. Crooked Spine Show

June 12, 2022
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Lack of stretching is my #1 reason people experience pain. I teach my patients to have a balance of flexibility with strength to handle their stress of their day. When people learn to build a DAILY stretching routine, they can prevent and recover from painful injuries. Today’s workshop will help start this process including simple…

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Protect your Health: Know these Toxins We put In and On our Body. Guest Beth Smith explains how.

June 4, 2022
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Your health long-term comes down to the simple things we already do: what we put IN our body (eat, drink) and ON our body (skincare products). Beth Smith is a certified Integrative Health Practitioner, and founder of Better Health by Beth. She uses her knowledge, experience, lab testing and more to improve people’s health by…

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