Part 2 of my visit to here was a workshop to understand the importance of lowering stress to the body by proper moving, breathing and eating. You will not feel good at your body changes from your present normal. Only after a few months, sticking to good habits, you will feel and look better. Part…
Read MoreFull Video: CSP 020: Hair Tips for Health and Beauty with LIsa, Platform Color and Style Salon When under stress, our hormones go crazy. This can result in feeling muscle pain, grouchy, and physical changes: hair loss, skin changes. Find experts to help you understand why your hormones have changed. They will help you breakdown…
Read MoreAmy was upset, and frustrated. Her daughter Sarah was going through her medical doctor, then foot doctor and physical therapy. And still her legs, back and feet hurt for months. No results. Being in junior high school is tough enough on a child’s self-esteem and confidence without having pain to make it worse. Amy brought…
Read MoreYour hair is a window to your health. It is effected by your everyday activities and levels of stress to the body. Your hair quality and thin/thickness can be signs that Lisa understands. Her experience and training helps you know how to get and maintain healthy hair. Connect with Lisa, and her salon: https://www.vagaro.com/platformcolorstylesalon https://www.facebook.com/PLATFORMsalon/…
Read MoreSee the full video: Using Mentors, etc. to Get your Goals. -Helping Parents and Couples at Foothill Family Shelter Many of us human struggle with keeping healthy habits. It takes work. Having a buddy system allow you to be accountable to somebody else if you don’t show up to your workout, eat healthy, or go…
Read MoreDoes Improved Posture Make You Happier? Here’s The Science Do you experience back pain when sitting? There’s a very good chance that your posture plays a role in this pain. But even beyond the pain, there are far reaching implications to our posture. According to science, proper sitting posture and proper standing posture will not…
Read MoreUsing good resources and mentors can guide you to improve your mindset and set goals. Then forming habits that lead you to reach your goals seems realistic. Today I give these people my experiences that helped me become a chiropractor and continually improve myself. Highlights (podcast times): How I learn (3:10). Going for the No’s…
Read More⬆Hope you liked the introduction video⬆ I. Here are the articles, testimonials, talks from March ’17 : (Click image to play video) The Clips. We need to break this scar tissue, even if painful, before it becomes permanent. Music to Fight Stress/Building Confidence How Irritated Nerves cause Pain, Headaches. Living in a Stress State Crooked…
Read MoreAre you aware how daily habits of work, homelife and/or sports can lead to an injury? Realize that routinely having a stretching, walking, exercising routine can keep you from having a health problem. Our life when we are not sleeping causes stress on our body (good and bad). When we are aware how much we…
Read MoreSteven came to office looking for neck and upper back relief. Only in his early 20s, Steven have no relief for about two weeks from the intensity of pain. Steven stayed in shape by training for breakdancing competition (that’s right). Steven’s first adjustment (as most) comes usually with an unexpected reaction from the patient. Then,…
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