My monthly talk explains how chiropractic care works. This talk gives patients the knowledge to understand how your body lets you know when it’s injured and unhealthy. Let’s get to it. Effects of Spinal Misalignments (Chart) Highlights (podcast times): How the nerves communicate with your body (3:25). A normal vs. abnormal nerve; this controls how…
Read MoreA short clip from: The Crooked Spine Show (CSP) Podcast-Enjoying Music. A person’s health is affected by the ability to tolerate stress. When we are a child, we learn techniques to deal with stress from people around us. Some examples for dealing with stress in a healthy manner: playing sports, reading a book, talking to…
Read MoreThis video gives you different ages that received a chiropractic adjustment on a Saturday morning. The viewer’s reaction to the adjustment has been popularized recently on YouTube and other video sites. The “viralness” caused by the emotional response to the adjustment is candid. As a chiropractor, I am always excited to be present at a…
Read MoreIn this interview Monica owner of Music Tree Schools introduced me to a new way to relax. Monica has created a school that provides students (4-84 years old) a fun environment to enjoy learning the creative arts. Starting from very little, Monica has accomplished so much in three and a half years. Listen or watch…
Read More⬆Hope you liked the introduction video⬆ Learn the simple steps to “Enjoying health from the inside out.” Here are the articles, testimonials, talks from March ’17 (Click image to play video): UFC Ontario health talk w/ 3 experts on exercise, nutrition and attitude to get and stay healthy. Water for health, first. Short clip. Better…
Read MoreClip from Gibson Talk, Nov. ’17. Full Video: Upper Back and Shoulder Recovery Exercises Having an injury (even when you recover without medical care), can cause scar tissue. Scar tissue acts like glue to limit/stop joint motion in any part of the body. When you limit joint motion (elbow, spine, etc.) ligaments that connect bone…
Read MoreClick the pic for the full video: Back, neck, and shoulder pain can be caused by forward rounded shoulders and poor posture. This exercise can help fix this, and reduce the pain. The detailed steps: Stand in the corner of a wall: 2. Change your times as you improve. 3. Then you can have better…
Read MoreAs business owners move from the yellow page book marketing to the internet, they need to find trustworthy people to guide them. These students are training to become techie experts. In this talk today, I hoped to give these students a way to show their competency, and gain trust to build a win-win relationship with…
Read MoreYoga is a great way to relax and start exercising, or add to your routine. Chair Yoga minimizes the fear of falling and injury. This type of yoga gets a person to improve your balance, strength and flexibility seated before they gain confidence to start poses standing or lying down. And besides the physicality, chair…
Read MoreNeck, shoulder, upper back pain from no where? People don’t know that sitting for long periods of time where you feel comfortable (in a slouched position) can lead to these problems. This can cause your posture (how you look) and your spine (bone alignment) to adapt to a slouched position, then your stuck. Working through…
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