• Call Us : 909-981-5666

Podcast

Walking Exercises for Posture, Balance, Strength. @Gibson May ’19. Crooked Spine Show

Watch the full video. Is your walking causing your pain? These exercise help reset your gait (walking pattern).  Then you can walk to improve your strength, balance and posture.  Listen in. Highlights (podcast times): (1:55) First, set your posture. (11:20) Wall fly exercise. (21:00) Rolling your feet. (35:10) Heel to toe walking. (36:30) Recap so…

Read More

CSP 053: Understanding Acupuncture (part 2) w/ Sharleen of Empire Acupuncture. Crooked Spine Show

Watch the full video: https://youtu.be/hBTssz0-dpM Here is part 1- http://www.euclidchiropracticinc.com/6394 In part 2, Sharleen explains how acupuncture helps your overall body relax and quit smoking.  She also explains her schooling works to become a licensed acupuncturist. And being in her practice for over five years now has helped her understand the current healthcare system. Listen…

Read More

CSP 053: How an Acupuncturist Helps You (part 1). Sharleen of Empire Acupuncture explains. Crooked Spine Show

Watch the full video https://youtu.be/hBTssz0-dpM Most Americans know very little how acupuncture can heal the body. The scientific testing validated acupuncture to help relax the nerves of the body. The looks at a person’s lifestyle (as Sharleen does with her patients) helps a person learn to stay healthy.  Listen in. Highlights (podcast times): (1:30) Sharleen’s…

Read More

Aging: Myths-Truth & Fears. @Brookdale May ’19 | Crooked Spine Show

Watch this Full Video: https://youtu.be/hB0RruU572g We worry and care about our senior citizens. Maybe too much? This talk with seniors helps us understand hows seniors can stay healthy (physically, mentally, socially) and avoid health issues.  Listen in. Highlights (podcast times): (1:00) How to prevent senility. (4:00) How exercise helps your brain & hormones. (6:45) Are…

Read More

CSP 052: Cedar House. Addiction Recovery with Jamie and Mike (part 2). Crooked Spine Show

Watch the Full Video In part 2, Jamie and Mike explain how Cedar, Maple and Oasis House work differently to help people addiction get back on their feet.  Also how the staff is trained to use love to help patients. Highlights (podcast times): (2:00) Staff training at Cedar House. (11:00) Maple House for single moms…

Read More

CSP 052: Cedar House. Addiction Recovery with Mike and Jamie (part 1). Crooked Spine Show

Watch the Full Video All of us deal with stress differently.  Some people deal with stress by using drugs and alcohol to cope.  Cedar House helps people deal learn to live and thrive without addiction.  Mike and Jamie explain how Cedar House works to give people a second chance. Highlights (podcast times): (2:10) The different…

Read More

#1 Way your Body Stays Strong and Relaxed. In-office April ’19. Crooked Spine Show

Watch the full video on YouTube.  Your body is like your car: it has sensors and a wiring system to prevent your car from dying.  In this talk I explain to new patients your body’s wiring system. Then how to interpret how to feel to find the source of the problem; and, lastly, fix it. …

Read More

Can Extra Effort Now, Pay off Later? @Baldy View ROP, Upland. Crooked Spine Show

These students travel here after school to improve their education and experience to help them in their dedication to become a health professional.  This talk helps them NOW learn the mindset, posture and attitude to make their schooling and life easier in becoming a healthcare professional later. Highlights (podcast times): (3:00) As you get older,…

Read More

Low Back Exercises w/ Posture. @Gibson April ’19 | Crooked Spine Show

Have a painful back does not feel good or look good.  When trying to find relief, start with looking for the cause through x-rays, MRI and/or muscle testing.  Once you find the cause and start to fix it, muscle and joints need to be addressed.  Pain will cause the muscle to tighten w/ weakness; these…

Read More

CSP 051: Being then Helping a Foster Child at CASA -Diane’s story. Crooked Spine Show

When a foster child is separated from their parents, the emotional trauma can be devastating.  Having a CASA volunteer help them transition and maintain somewhat of a normal childhood can (and will) benefit the child to adulthood.  Here is Diane’s story as a foster child helped by CASA. Highlights (podcast times): (2:30) Why CASA is…

Read More