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Podcast

Fascia: It’s function when Healthy & Your Recovery Steps when it’s Not. Este Bleu explains

March 18, 2023
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New #crookedspineshow episode Having healthy fascia keeps us feeling flexible, strong and injury-free. Fascia surrounds tissues and provides shape for muscles and joints. When your fascia becomes tight, it can limit motion and be a precursor for injury, stress, and arthritis. There are specific ways to improve the flexibility of fascia, and Este Bleu is…

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Finding Your “Self Care.” Get started with Guest Marcella Reyes, founders of SoCal Fitness and Massage in Claremont, CA

March 11, 2023
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New #crookedspineshow episode. When I meet a patient for the first time, one of my first questions is, “what do you do for self care?” This lets me understand their health habits (or lack thereof). My guest today can help improve your self care routine to get and stay healthy. Marcella Reyes is the owner…

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Let’s Check Your Standing, Sitting: And Exercises for a Stronger Back, and be Pain-free. @Gibson Feb. ’23. Crooked Spine Show

March 4, 2023
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Unless we are sleeping, this is how we spend most of our daily hours. Based on engineering there is a optimal position to sit or stand that lowers stress to our body’s joints and muscles. It can take awhile of being in the improper position for our body to give us signs this has occurred…

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The EPIC Realignment: A Different, Precise and Effective Adjustment. Dr. Ernest Pecoraro, a practitioner of EPIC, explains.

February 26, 2023
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This week’s #crookedspineshow. There are a plethora of spinal adjustment techniques to heal your body and tolerate your daily stress. The EPIC adjustment is specific in the analysis using instrument-based equipment to give a precise adjustment. Today’s interview is with Dr. Ernest Pecoraro who practices EPIC in his current New Jersey practice. He is one…

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Reasons to Make Chiropractic & Physical Therapy part of your Health Team on the Talk About Pain Show hosted by Rick Olderman

February 19, 2023
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Today Dr. Tony guests on the Talk About Pain Show hosted by Rick Olderman. Learn how chiropractors are your doctors to help you reduce pain and improve your quality of life, naturally; the chiropractic adjustment explained; how chiropractors and physical therapists are similar in their guidance to get and keep you healthy and much more….

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Back on Track with Healthy Exercise & an Eating Routine after the Holidays @Gibson Jan. ’23. Crooked Spine Show

February 12, 2023
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This being our first workshop for 2023, so we need to get or stay motivated to stay healthy this year (especially if you too a health vacation during the holidays. This talk will cover the basics to start, what to expect and how to SLOWLY change your routine (to make it your normal) to start…

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Your Nervous System Keeps your Body & Mind Healthy Under Stress. Christiana Patterson Teaches You How. Crooked Spine Show

February 5, 2023
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Learn How to Keep Your Nervous System Healthy, Naturally. Your body has an internal intelligence to adapt to stressors in our lives. This is your nervous system, including your brain. In my interview with Christina, she explains how your nervous system works to give you signs when it feels unhealthy. Then actions you can take…

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“A Healthy Dose of Controversy” Show. Hosts Zaed Hindi & Leslie Contreras. Put Dr. Tony in the hot seat.

January 28, 2023
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Dr. Tony is in the hot seat today on “The healthy dose of Controversy Show” with Zaed Hindi and Leslie Contreras We discuss all things chiropractic including the philosophy and practice of this “quackery,” alternative form of healthcare over the last hundred years to the present; And clarify how it relates to your health. Watch…

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Helping Patients w/ Neck Pain & Headaches. Why Rick’s Method is Better than your Doctor’s Diagnosis. Crooked Spine Show

January 22, 2023
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This Physical Therapist with over 25 years of experience. Rick Olderman helps us understand how to look at the whole person and their lifestyle when helping them with neck pain and headaches. Connect with Rich Olderman— https://rickolderman.com/ https://www.facebook.com/FixingYouMethod https://instagram.com/fixingyouclinic?igshid=YmMyMTA2M2Y= Checkout his downloadable home exercise videos– https://go.rickolderman.com Rick’s podcast, “Talk About Pain,” is also a good…

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Is Your Home Making You Sick? 6 Steps to a Proper Evaluation. Expert Mark, The Mold Guy explains. Crooked Spine Show

January 15, 2023
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Mark Levy is the founder of The Mold Guy in 2005. He has the experience and knowledge in performing comprehensive mold inspections specifically for hyper-sensitive individuals with complex health issues like Biotoxin illness, Lyme, CFS/ME (Chronic Fatigue) and Autoimmune Issues. This is why every team member who inspects a home is a Certified Mold Inspector…

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