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Podcast

Exercises to Help You Walk Pain-Free & Stay Strong. @Gibson May ’23. Crooked Spine Show

June 3, 2023
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Audios, Chiropractic Education, Full Videos, Podcast, posture exercises, Uncategorized

Walking is the most simple way to keep your whole body healthy…usually. Have an injury and poor posture can make walking painful, so you will naturally avoid this . This workshop will give you steps to self-assess your posture, gait, balance (and the muscles that control these). Then you can walk pain-free and build muscle…

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Having a Healthy Heart by these Specific Lifestyle Habit, and more. Jerry Baker explains. Crooked Spine Show

May 27, 2023
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

From our interview in February, Jerry and I talk about how to keep your heart healthy for the long run. Jerry Baker is my guest today because he has almost an unlimited resource of videos and articles from leading health professionals. This is the first time for Jerry to be on our show, so I…

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How to Live with Psoriasis AND Have a High Quality of Life, Naturally. Expert Dayna Hrovath explains how. Crooked Spine Show

May 22, 2023
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Psoriasis is rarely understood unless you have it. In general it is a skin condition that looks like a rash that will not go away. It can affect a person physically, emotionally and psychologically. And the medication side effects can be extreme. Dayna Hrovath is my psoriasis expert. She will help us understand how to…

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Prevent Falling by Learning to Improve your Balance w/ these Exercises. @Gibson April ’23. Crooked Spine Show

May 13, 2023
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Balance and Falling issues can be the result of other problems such as weak muscles or limited joint motion. This workshop will give you individual exercises to strength weak muscles and improve coordinated movement when walking to give you better balance. Overall doing these exercises consistently will help you maintain your independence, and feel confident…

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How to Find the Right Physical Therapist. Guest Dr. Adin Dadian, Phoenix Physical Therapy.

May 5, 2023
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Today Doctor of Physical Therapy (DPT), Adin Dadian, helps explain how his two clinics helps patients in the community get well. Dr. Dadian explains how he has grown his two clinic through his education, experience and managing his teams. Checkout this interview to help avoid the frustration of finding or getting referred to the wrong…

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Neck Pain Recovery: Find Out Why & How to Fix it. Exercises Demonstrated. @Gibson March ’23

April 30, 2023
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Neck Pain can cause physical as well as psychological stress. Your recovery is based on a proper assessment to find the cause of your neck pain. Initial treatment will help reduce the pain; and continued treatment to strengthen your body to handle the stress of your day. This will allow the pain not to return….

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Car Accident Recovery. Finding Advocates for Fast Pain Relief w/ Less Stress. Guest Jean-Paul Anderson, Doctors for Accidents, explains how. Crooked Spine Show

April 22, 2023
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Do you have a plan if/when you are in a car accident? Did you know you will NOT be able to see your current doctors(s), or use your health insurance.? And calling your auto insurance company for advice might be a conflict of interest. So where do you turn? There are specific doctors that specialize…

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Identifying High Functioning Anxiety, How to Overcome it, and Support People that Have it.

April 8, 2023
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Layne Vanlieshout founder of LV Wellness explains. Crooked Spine Show Podcast Episode. Do you love to work until your exhausted? Your boss or family make encourage it, but it could be hurting your health long-term? In today’s podcast Layne helps us learn to self-assess ourselves physically, psychologically and emotionally to see if we need to…

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Understanding How Chiropractic can Help You. In-office Talk @Euclid Chiropractic. Replay. Crooked Spine Show

April 1, 2023
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How does Chiropractic work to help you? Chiropractic adjustments work to return the nerves to a healthy state, so you can feel healthy and happy. In this workshop connects the nerves to your symptoms of pain, stress, your lowered/limited activities, and more. Then you will understand how Chiropractic can get and keep you well. Watch…

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Back to Basics Workshop with Denice. Daily Awareness of your Posture and Exercises to Stay Pain-Free. Crooked Spine Show

March 25, 2023
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What are you missing? Even when we have a healthy exercise routine and join weekly classes by great instructors (like Denice) we can still experience pain at home or work.  Denice is a long-term teacher/trainer at the Gibson Center. She helps the Upland, CA community stay healthy through her weekly yoga and pilates classes. Today…

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