Hunchback Posture Recovery and Prevention @Gibson Nov. ’16. Crooked Spine Show
Right now, the #1 reason for neck/shoulder/upper back pain? HUNCHBACK Posture. As we sit longer for work or school, our bodies will adapt to this stressor. Get pain relief and stay pain-free by understanding the stretches and strength exercises you can do. Learn the simple home exercises in this workshop. Watch the full episode: https://youtu.be/rdXNitDzWJA…
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