Chronic headaches driving you Crazy? Tired of taking medications that don’t help? This workshop will help you understand the causes of headaches. Then learn how you can stop your headaches with recovery steps including exercises (below). And understand if chiropractic adjustments can help you too.
Watch the full episode:
Youtube Link
Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs
See our other podcast videos:
http://bit.ly/2AKgyYA
Here are the videos discussed in the workshop:
Walking posture checklist:
https://youtu.be/PprtqaWBuuk
Sitting Posture Checklist:
https://youtu.be/lbcbhTEnD0M
Neck Pillow Stretch:
https://youtu.be/2qYen1izoxA
Upper Trap Stretch:
https://youtu.be/Xam44RRp-Mk
Podcast: Play in new window | Download
Subscribe: RSS