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Finding your Health Coach w/ Guest LeAnn Smith of Vibrant Life Source. Crooked Spine Show

June 20, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

The Right Wellness Coach can save Time and $. How do you find the right one? Our guest today is LeAnn of Vibrant Life Source. She is a successful one stop shop wellness coach (Personal Trainer, Yoga Instructor, Health & Nutrition Coach). What should you expect from a coach; what mindset should you have as…

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Best Back Exercises for Pain Relief and a Better Life. @ Gibson Oct. ’19. #crookedspineshow

June 12, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

How do I fix my back? New Patients ask this hundreds of times a year to their doctors. With chiropractic we choose not to medicate for pain relief; we adjust the spine to fix it. Then the pain stops.  But how do you keep it fixed? These exercises is this replay workshop with help build…

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How a Life Coach Help you Thrive & Feel Fulfilled. Guest Lani Kim on the #crookedspineshow

June 7, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

I needed Lani’s help. As a chiropractor, I know what you need to do to get healthy; but I didn’t understand the mindset that stopped my patients from getting well. Lani Kim is an experienced life coach. She starts with small steps to help her clients reach their goals. Lani share a few of her…

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How your Nerves keep you Strong and Relaxed. In-office April ’19. Crooked Spine Show

May 30, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Your body is like your phone: it works by communicating automatically. In this talk I explain how your body communicates stress and self-regulates to fix it.  Listen (or watch) to learn how to get and stay well. Watch the full show: https://youtu.be/AZhbw68eYoY Subscribe, Listen to our other episodes on iTunes: https://apple.co/2M0zBCs Watch episodes of The…

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Euclid Chiropractic Newsletter: June 2021

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Chiropractic Education, Newsletter

CLICK HERE to see the quick video trailer of this Newsletter. Summer is here. Are you ready? In Southern California it seems to be the Great Reopening. Everywhere is busy: restaurants, beaches, parks, gyms, etc. Regarding the gyms, I think some people are rushing to get ready for “The Show”; meaning try to get back…

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How this Chair helps Your Back and Overall Health. Guest Dr. Osler. Crooked Spine Show

May 22, 2021
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Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Have you been sitting more since a year ago? This is the #1 reason for the increase in neck and back pain/weakness. We need to keep our body strong by movement to stay strong; but we also need to sit. Is there a solution? Hope you are sitting down for this…Yes! A chair that keeps…

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Healthy Brain, Healthy Body. Here is how. @Brookdale Nov. ’19 (replay) Crooked Spine Show

May 16, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Your brain is your main computer that allows your whole body to stay healthy. Keeping your brain healthy, helps your mental and physical health. In this episode learn simple tools for brain health including two people’s individual steps they took to recover from dementia and a stroke. Watch the full show: https://youtu.be/E_tAt5nGNUQ Subscribe, Listen to…

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Creating Bulletproof Shoulders/Upper Back.PART 1. Derek & Dr. Tony Episode 7. Crooked Spine Show

May 10, 2021
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Chiropractic Education, Full Videos, Podcast, Uncategorized

Having shoulder pain? Learn how to fix it. In the shoulder complex evaluation, we start with the scapula/upper back in this part 1 of 2.  Learn how this area of your back functions, how to stretch and strengthen. Connect with Derek directly and watch more of his videos– https://www.lpecoaching.com https://www.facebook.com/LPEsportsfitnessrehab/ https://www.instagram.com/lpe_fitness_sports_training/ Watch the full episode:…

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Euclid Chiropractic Newsletter: May 2021

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Chiropractic Education, Newsletter, Uncategorized

  CLICK HERE to see the quick video trailer of this Newsletter. Heading into May in Southern California gets us some taste of the summer heat in the Inland Empire. Are you ready? If you haven’t started to get serious about your health, now is the time. Longer, warmer days gives you NO excuses. Just…

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Sit, Stand, and Walk Pain-Free. Checklist and Exercises. Crooked Spine Show

May 2, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Our bodies are meant to move to stay healthy. Our lives continue to add more sitting and standing where we don’t move enough.  This can lead to muscle and nerve pain, especially if you have poor posture in this position.  And when you have poor posture while walking and exercising, your pain can accelerate.  This…

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