CLICK HERE to see the short video trailer of this Newsletter. Looking forward to the holidays? As we get closer to the craziness of Christmas and the New Year it is easy to put our health on the back burner. Then we end up starting 2022 having to work up hill to get healthy again….
Read MoreSpinal motion (normal or limited) effects your internal health to keep you relax or stressed. Motion affects your body’s nerves, chemistry, and hormone levels. When you understand how your joint motion (70% from your spinal joints) controls your health, then you have value to have a full range of motion in all your joints. Checkout…
Read MoreMen, want to have better relationships? Be a Better you? Meet Michael Overlie who understands how to talk to and help men. He is a dog and nature lover. With Mike’s experience he helps guide men in finding and keeping purpose and joy in their lives by (a unique way) letting their dog lead. Mike…
Read MoreA stronger back helps you move pain-free, sleep better and be happy. After you are cleared of any medical or physical conditions, these exercises will start with stretching and then strengthen you back. Keeping these exercises part of your lifestyle will keep your body healthy and happy. Checkout the show. Watch this Full Video: https://youtu.be/r5rekeXbVv4…
Read MoreAll of us have fears that can limit our ability to try different treatments. Can we help people experience an improved quality of life by seeing a chiropractor by erasing the anxieties (false fears)? This interview with Naomi Gonzalez, a local attorney, will help her clients/future chiropractic patients enjoy the health benefits of chiropractic adjustments. …
Read MoreCLICK HERE to see the short video trailer of this Newsletter. The last two months of the year. Is your health where you want it? Can we continue to work on finishing the year strong by keeping or starting healthy habits. These videos will give you the motivation and “how to’s” to end 2021 on…
Read MoreCan we keep our neck & upper body strong all the time? YES! This workshop replay from March ’18 will give the specific exercises to start stretching and then strengthening to keep a strong and pain-free upper body and neck. Checkout the show. Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs Watch this Full Video:…
Read MoreIf/when you see a chiropractor what should you expect? Dr. Rosen and Dr. Tony attended the same chiropractic school, and both graduated 20 years ago. Now, both explain how they help reduce a person’s stress and fatigue, but in different ways. Can this help you fight the right health professional to help your overall wellbeing?…
Read MoreBack pain? Do you sit for long periods? Maybe your posture while sitting is poor. In this workshop you will learn a couple stretch and strength exercises to help keep your back strong with good posture. Thank you Chuck, Primo and Maria for being demonstrators. Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs Watch this…
Read MoreCLICK HERE to see the short video trailer of this Newsletter. Are you Scared? With October comes Halloween and your fall festivities. It’s going to get harder to start and keep healthy routines. These videos from last month can help you keep you on track, and find coaches and places to find help. Love to…
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