Welcome to daylight savings.
Did you enjoy your extra hour of sleep?
These videos will help you stay healthy during these short days.
Watch the video by clicking each colored YouTube link.
8th: “How to keep your Brain Healthy.” Location: Brookdale. 1031 N. Euclid, Ontario. RSVP optional 909-931-2622. Time 10:00am – 11:00am.
15th: “Check and Fixing your Posture at Home” Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm
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60 E. Foothill Blvd Upland, CA 91784
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