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Interviews

Adjusting Your Food Choices to Get and Stay Healthy. Guest Alicia Marie, founder of I Am Wellness. Crooked Spine Show

August 6, 2022
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Why don’t we all eat at McDonalds everyday? It’s 2022 we know that long-term these type of cheap fast foods can make us feel and look unhealthy; and cause disease. Alicia Marie, NP, founder of ‘I Am Wellness’ health consulting. She will explain how she helps her clients learn to eat better to recover from…

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The Five Principles of Migraine Relief Created by Expert Courtney Beck. Crooked Spine Show

July 23, 2022
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You are lucky if you have never had migraines. This week’s guest expert Courtney Beck suffered and now recovered; Courtney is a nurse practitioner, mother, and wife. Now her passion as a health coach is helping migraine sufferers through one on one consulting, so you recover your quality of life, naturally. Here at the 5…

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How Sara & Anastasia Coach Healthy Habits so You Recover and Stay Well WITHOUT Changing your Life. Crooked Spine Show

July 3, 2022
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Nurses do a lot to help people in medical settings. These two go above and beyond to help coach clients to get and stay healthy once your home. Sara and Anastasia are registered nurses who work their shifts, then share their wellness knowledge daily on social media and clients. It’s much easier to trust coaches…

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Keeping Your #1 Tool (You) from Breaking Down. Dr. Tony guests on The IronWorker Podcast. Crooked Spine Show

June 18, 2022
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Hosts Russ, Tanner and Kevin are Ironworkers Union Local 27 in Salt Lake, Utah.  They ask great questions how to keep their brothers (especially the new apprentice) healthy in the Union Labor Trades. Answers: flexibility, hydration, sleep, and more. Learn these so you can enjoy the benefits for you and family long-term without injury. Learn…

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Protect your Health: Know these Toxins We put In and On our Body. Guest Beth Smith explains how.

June 4, 2022
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Your health long-term comes down to the simple things we already do: what we put IN our body (eat, drink) and ON our body (skincare products). Beth Smith is a certified Integrative Health Practitioner, and founder of Better Health by Beth. She uses her knowledge, experience, lab testing and more to improve people’s health by…

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Reduce Inflammation in your Body to Live a Better Quality of Life. Melissa Bunkers explains. Crooked Spine Show

May 21, 2022
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Inflammation (especially long standing) in your body can keep your in a stress state. This can lower your quality of life physically and psychologically leading to chronic pain, less sleep, anxiety, etc. Melissa Bunkers of Revive Functional Medicine is a Nurse Practitioner and Functional Medicine Health Consultant. Her Revive Method will help your body reduce…

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Signs of an Hormone Imbalance & How to Fix Them. Guest & Expert Megan Bliss Explains. Crooked Spine Show

May 5, 2022
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You might have been told your weight gain, lack of energy, overwhelming stress and other symptoms is from a Hormonal Imbalance. Medical treatments such as birth control, surgery, antidepressants will not fix the problem, and can have long-term side effects. Megan Bliss has helped many women fix their hormonal imbalances NATURALLY. Over the last eight…

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Getting & Keeping Your Body & Mind Healthy. Guest Alli Covington explains her Software-based System. Crooked Spine show

April 23, 2022
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Need a more than a fitness or diet coach? Alli Covington uses her experience and knowledge to help you get to the bottom of your health issues, and then setup a long-term fitness and health plan customized for you. Alli has a medical degree, is M.A. in counseling psychology, UCI Group Exercise Instructor of the…

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Can our Home Floors Make us Sick? Expert Mike owner of Baseline Carpet Care explains how to clean/sanitize them. Crooked Spine Show

April 10, 2022
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Our home floors are stepped on everyday by us and our pets.  They look clean, right? Like our clothes and bodies, we need to clean our floors regularly to allow them to look and feel good; along with keeping them from wearing down. Mike of Baseline Carpet Care in Rancho Cucamonga gives his knowledge how…

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How this Group Exercise keeps Seniors Fit and More. Evan Russo, Expert Trainer for Seniors explains.

April 2, 2022
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Coach Evan Russo explains how he coaches his clients by consistently keeping them moving to see long-term results in their physical and mental health. Connect with Coach Russo & Senior Fit https://www.seniorfitonline.com https://www.youtube.com/channel/UCA_1CoRZDMFTsnUwL03r21w Watch this Full Video: https://youtu.be/oWv2ISrG6TI Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA Highlights: (7:50) Mindset…

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