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CSP 072: Can Acupuncture Help you? Guest Dr. Atil Narayan of Natural Wonders Healthcare. Crooked Spine Show

July 12, 2020
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This acupuncturist and Natural Wonders Healthcare has built a strong brand in their community and within the medical profession.  Through years of helping and educating people, Dr. Atil Narayan explains the healing through acupuncture, Traditional Chinese Medicine and more. Connect with Natural Wonders Healthcare and Dr. Atil: https://naturalwondershealthcare.com https://www.yelp.com/biz/natural-wonders-healthcare-la-puente-4 https://www.facebook.com/naturalwondershealthcare Watch the full video- https://youtu.be/k748PVUGacg…

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CSP 071: Connecting the Brain, Mind and Body for Better Health. Guest Christy Jones. Crooked Spine Show

July 6, 2020
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Can this talk help you understand your body and mind health? And your family’s too? Christy Jones is a practitioner of movement and staying present.  Schools appreciate Christy’s work with their young students for years.  In this interview Christy goes deep in the science linking the body, mind and brain to improve our health. Watch…

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CSP 070: How Seniors can Get and Stay Healthy. Guest Coach Evan Russo. Crooked Spine Show

June 30, 2020
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As we start to get out of quarantine, are you staying consistent with your workouts? Evan helps you understand why and how to get in shape now. His daily LIVE workout videos for seniors and others tell alot about his dedication to train others.  Our talk today will help you get and stay in shape…

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Better Diet lowers Body Stress. @Brookdale March ’20. Crooked Spine Show

June 22, 2020
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Want to feel better? Lose weight? Check your Diet.  Certain foods change your body’s ability tolerate your daily stress better than other foods. This talk explains how to make better meal and condiment choices to prevent health conditions, and keep yourself relaxed. Watch the full video- https://youtu.be/TVCFmiWY4Pc Subscribe, Listen to our other episodes on iTunes:…

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CSP 069: How and Why to Get More Flexible. Derek & Dr. Tony. Episode 2. Crooked Spine Show

June 15, 2020
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Ready to get back to an exercise routine?  Be careful because this is when injuries can occur. Focusing on your optimal flexibility, then strength, can save you time rehabbing a hamstring, shoulder, etc. Derek explains how he helps his clients find their optimal flexibility, and how to rehab. Listen in. Connect with Derek: http://www.lpecoaching.com Watch…

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Improve Your Posture for a Better Back & Neck @Gibson Feb ’20. Crooked Spine Show

June 8, 2020
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Can poor posture be the reason your neck or back hurt? This workshop explains what is proper posture, and gives you exercises how to fix it.  Thank you Doug for being the willing demonstrator of these exercises, and showing off your balance. Watch the full video- https://youtu.be/13VDXQYqmXI Subscribe, Listen to our other episodes on iTunes:…

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How Euclid Chiropractic serves the Community. Guest on the Uptown Upland Show w/ host Julian Vejariel

June 1, 2020
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Julian had some great questions to help local Uplanders understand our office and services.  When looking for a caring healthcare professional (including a chiropractor), this interview will help you ask the right questions. Checkout the show. Checkout other shows and connect with Julian- https://www.youtube.com/channel/UCcI_FNpAYEinqCx9NS2JD_A https://www.facebook.com/uptownuplandshow/ (951) 310-6920 Watch the full video- https://youtu.be/banaJKo69xI Subscribe, Listen to…

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Having a Healthy Heart. @Brookdale Feb. ’20. Crooked Spine Show

May 26, 2020
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First signs of a heart problems is usually a heart attack. Because it is difficult to know if you have a heart problem, your doctor (even urgent care) can easily check your heart with an EKG, etc. in their office.  Here are some ways to lower your risk of a heart attack, and keep your…

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Assess First, then Begin your Workout. Derek and Dr. Tony. Episode 1. LPE Performance. Crooked Spine Show

May 18, 2020
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So you want to start working out or lose weight? How are you going to start? Derek and Dr. Tony walk through the pitfalls that can stop you.  Also the steps you can take to give you the best chance to reach your goals.  Checkout the show. Have a specific question? Connect with Derek Wohlers…

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Better Balance Exercises for Strength/Avoiding Falls. @Gibson Jan. ’20. Crooked Spine Show

May 11, 2020
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Falling can be painful and make you feel fearful of it happening again.  These exercises and mindset will give you the confidence to improve your walking, standing balance and help you prevent injuries. Checkout this week’s show. Watch the full video- https://youtu.be/akOtjD8ZHmw Subscribe, Listen to our other episodes on iTunes: https://apple.co/2M0zBCs Watch episodes of The…

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