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Back on Track with Healthy Exercise & an Eating Routine after the Holidays @Gibson Jan. ’23. Crooked Spine Show

This being our first workshop for 2023, so we need to get or stay motivated to stay healthy this year (especially if you too a health vacation during the holidays. This talk will cover the basics to start, what to expect and how to SLOWLY change your routine (to make it your normal) to start…

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Your Nervous System Keeps your Body & Mind Healthy Under Stress. Christiana Patterson Teaches You How. Crooked Spine Show

Learn How to Keep Your Nervous System Healthy, Naturally. Your body has an internal intelligence to adapt to stressors in our lives. This is your nervous system, including your brain. In my interview with Christina, she explains how your nervous system works to give you signs when it feels unhealthy. Then actions you can take…

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“A Healthy Dose of Controversy” Show. Hosts Zaed Hindi & Leslie Contreras. Put Dr. Tony in the hot seat.

Dr. Tony is in the hot seat today on “The healthy dose of Controversy Show” with Zaed Hindi and Leslie Contreras We discuss all things chiropractic including the philosophy and practice of this “quackery,” alternative form of healthcare over the last hundred years to the present; And clarify how it relates to your health. Watch…

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Helping Patients w/ Neck Pain & Headaches. Why Rick’s Method is Better than your Doctor’s Diagnosis. Crooked Spine Show

This Physical Therapist with over 25 years of experience. Rick Olderman helps us understand how to look at the whole person and their lifestyle when helping them with neck pain and headaches. Connect with Rich Olderman— https://rickolderman.com/ https://www.facebook.com/FixingYouMethod https://instagram.com/fixingyouclinic?igshid=YmMyMTA2M2Y= Checkout his downloadable home exercise videos– https://go.rickolderman.com Rick’s podcast, “Talk About Pain,” is also a good…

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Is Your Home Making You Sick? 6 Steps to a Proper Evaluation. Expert Mark, The Mold Guy explains. Crooked Spine Show

Mark Levy is the founder of The Mold Guy in 2005. He has the experience and knowledge in performing comprehensive mold inspections specifically for hyper-sensitive individuals with complex health issues like Biotoxin illness, Lyme, CFS/ME (Chronic Fatigue) and Autoimmune Issues. This is why every team member who inspects a home is a Certified Mold Inspector…

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Controlling Your Health? Experts Brian & Jill, Founders of New Self, Explain How. Crooked Spine Show

Brian and Jill, founders of New Self, are here as our guests to debate this topic. The medical approach commonly will proclaim your health is dominated by your Genetics (what health conditions, body type, etc. are passed down from our parents); this means you are largely NOT in control of your health. There is long-term…

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How This Massage Therapist that Helps you in this Post-Pandemic World. Monique Johnson, Total Body Bliss. Crooked Spine Spine

Through the pandemic most massage centers were shut down. Massage therapist who had a passion to help people during this time were able to adapt and (when it was safe) find ways to practice their craft. Monique Johnson was one of those people. I am fascinated by Monique’s story of resilience, and now success, in…

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Suzan Jackson is my Expert who Helps People Living with Chronic Fatigue Syndrome and Long-term Illness Symptoms

New Crooked Spine Show episode If you know someone that has a chronic illness (like long-term COVID effects), finding help is frustrating and usually disappointing. Suzan Jackson is my new advocate to help these people. She has suffered from ME (Myalgic encephalomyelitis) CFS (Chronic Fatigue Syndrome) for 20 years now and Lyme disease for about…

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Fix Chronic Pain by Rick Olderman’s “The Fixing You” Method. Crooked Spine Show

My guest today is well known Orthopedic Physical Therapist Rick Olderman. With over 25 years of experience, he has learned how to resolve pain in almost any joint or muscle in the body. And most importantly he can teach it to his patients, peers and the community. He is a published author of Fixing You,…

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Feeling Stressed? This might be the Reason. In-office Talk May ’19 (repost). Crooked Spine Show

The human body is built to handle stress when it’s healthy. Optimal health is achieve when we balance good nutrition and exercise with the stressors in our lives. When Stress (physical and mental) becomes overweight, then our body’s alarm system (nerves) start to fire.  This talk will explain how Chiropractic helps calm your nerves so…

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