Fix NECK pain and posture by building strength. Then stay pain-free and relax. These 2 STRENGTH exercises in detail: 3 Shoulders Reverse Fly Start with these 2 Best Neck STRETCHES ?? Thank you for sharing? Call Now: 909-981-5666✨ Upland, CA
Read MoreBrenda explains the traditional steps for a medical exam causes anxiety and pain. A mammography can also be painful and a radiation risk. This reduces routine personal and medical exams; then early detection. SureTouch Digital Exam is pain-free, radiation-free. As a woman which one would you prefer? Listen to Brenda explain. Contact info. and to…
Read MoreThis is wrap up of our longer interview to help doctors connect with their patients. Then any treatments will be more effective to improve the patient’s health. Brianna Cardenas is a physician assistant who works in a clinic that practices this. Connect with Brianna Cardenas: Our full interview: https://youtu.be/ETh-JixG4KY ? Contact and connect with Brianna:…
Read MoreFull Video: Care Back into HealthCare. @9th Innovative Conference Outreach If you provide a service or sell a product or looking for a job, do you worry about what people say about you? YOU SHOULD! All of us want to provide for our family and ourselves. Working hard is your road to get there. Then,…
Read MoreThe 2 stretches in detail: Upper Trapezius Stretch https://youtu.be/llg3kow10ao Neck Roll/Pillow Stretch https://youtu.be/2qYen1izoxA Everyday. Neck pain, tightness. And it goes to my upper back and shoulders. Took some medications; no help. My doctor also gave me stronger medications; still no help. What do I do next? Start these and see if they help? The times…
Read MoreI shared my knowledge and experience and secrets I continue to learn as a life-long student, chiropractor and business owner to build trust with my patients. Then (as a result) enjoy a busy practice where interns can experience and learn. The event organizer: http://we-reachout.org/ https://www.facebook.com/WeAreReachOut/ https://www.instagram.com/wearereachout/ Highlights (podcast times): Finding your mentors. Benefits (5:20). Form…
Read MoreFull Video:Lift Weights for Overall Better Health with Mike Gonzalez, Strongman Coach and Competitor Lifting weights needs to be done with a purpose. Here is why. Lifting weights puts pressure on your joints and adds tension to your muscle. It can load your spine. When perform with poor technique or form, this can hurt and…
Read MoreBack pain is common from poor posture, especially from long periods of sitting. Poor sitting posture straighten the back muscles and weakens your abdominal muscles and front hips. Over time this can change your low back spine to straighten also causing a loss of the normal curve. When this occurs the low back spinal joint…
Read MoreLooking to start getting physically healthy? Mike’s credibility is superb. His credentials: current strongman & power lifting competitor, current certifications and experience lifting weights since high school and college. Mike clients range from high school athletes to seniors looking to reduce their medications. Anyone can benefit from Mike’s guidance in building strength to get you…
Read MoreFull Video:In-office Workshop: How Chiropractic Helps Nerves, then Better Health. May ’18 When we are in pain, how does our mood change? Yes, grouchy, negative, short-temper. All of us. Under chronic stress our body gets tired and stressed. Then chemically and hormonally our body changes to a stressed state. And being moody is a common…
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