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A Better Medical Office Experience for You. Training ROP Students in Oct. ’17. By Upland Claremont Cucamonga Chiropractor

How was your last medical office visit?  Where the staff and doctor(s) professional and courteous?  This talk with pre-health students will help improve your future experience.  I try to give this ROP class guidance in making themselves competent and trustworthy with your healthcare.  Then patients can feel their diagnosis and treatments are in their best…

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CSP: 012: Tips from the Master Trainer, Jontrel of UnoZero Fitness by Upland Chiropractor

Jontrel, owner of UnoZero Fitness has been a master trainer in the Army, college cadets and now the public. In this interview Jontrel tells you the best way to avoid injury while training and how to build strength. This is your best defense to avoid physical injuries and tolerate the stress of your everyday life….

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Enjoying Life by a Healthy Spine, Magically. In-office Talk. Oct. ’17

This talk helps demystify the science behind the benefits of chiropractic care.  Using the nerve chart, we can trace how the spinal nerves connect to every part of the body to keep the body in normal or abnormal function.  There by correcting the spine to improve nerve function, the body can get and stay healthy. …

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Workshop helping Upper Back and Shoulder Recovery @Gibson Nov. ’17

Here are the exercises discussed in this workshop: Towel Stretch Broomstick Stretch Upper Back Roll Stretch Shoulder Rotation Exercises Reverse Fly Stretch

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CSP 011: Pilates Explained: Talk with Stephanie, owner of Om Sweet Om Pilates Center with Upland Claremont Cucamonga Chiropractor

Pilates has been misunderstood relative to yoga and fitness training.  In this interview with Stephanie, owner of Om Sweet Om Pilates Center, explains how she uniquely teaches you proper muscle firing.  This allows injury recovery and building strength with flexibility by adding resistance bands at different tensions.  Let’s listen or watch this interview to learn…

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Local Business On-line Marketing Now. Talk w/ Claremont Students-Part 1: Spring ’17

Mr. Williams has given these students the hardware and software to build websites and produce short videos at this school.  I have seen some success in my practice through my experience developing my website, videos and using social media to share my office.  Today I try to guide them how to find clients for these…

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CSP 010: Crunch Fitness manager Brian Interview: Making Fitness Easy, then a Habit. With Upland Claremont Cucamonga Chiropractor

Physical fitness is part of staying healthy.  Where you workout may effect your motivation to “just do it.”  When a club or gym keeps business costs down and pass their savings to their members, this can help build that habit.  Crunch fitness does this and promotes their philosophy/hashtag is NO JUDGEMENT.  Find out who they…

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Learning to Care in Healthcare @ Career Day, Upland HS. Oct. ’17.

Listen to this episode on iTunes  |  Google Play When I speak to students I want to build their confidence to work hard toward a career/vocation. I also explain the characteristics and experience needed if they choose a healthcare career. Then patients can trust that their doctors will be competent and care. Show highlights: Can…

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CSP 009: Helping Children with Stress. Interview with Norina Murphy, LCSW by Upland Claremont Cucamonga Chiropractor

Listen to this episode on iTunes / Google Play Stress is a common mood that can effect a child’s physical and mental health.  Knowing where to get help and why is the first start in help a child’s quality of health and life improve.  Norina Murphy is a license clinical mental health therapist.  She has…

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Upper Back, Poor Posture Recovery Workshop. Step by step. @Gibson Sept. ’17

Listen to this episode on iTunes / Google Play Helping people understand how to fix poor posture begins with understanding how to set good posture.  This workshop gives the step by step to return good posture, then strength exercises to tolerate everyday stress.  Maintaining the good habits will make you look good, avoid injury and…

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