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Arthritis Nerve Pain Recovery. @Brookdale Oct. ’18 | Crooked Spine Show

Arthritis in the spine can be seen on an x-ray, but does not have to cause permanent pain.  The science shows if you move the bones and body, you can still feel strong and relaxed with arthritis.  This goes against the medical and common treatment of arthritis to stop moving and depend on medication for…

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CSP 036: Helping Foster Kids. CASA w/ Caesar & Maggie | Crooked Spine Show

C.A.S.A. stands for Court Appointed Special Advocates.  From their website: “Volunteer advocates—empowered directly by the courts—offer judges the critical information they need to ensure that each child’s rights and needs are being attended to while in foster care.  Volunteers become the voice for their appointed child.  For many of our foster children, a C.A.S.A. volunteer…

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Low Back Exercises for Strength, Pain Relief. @Brookdale Sept. ’18 | Crooked Spine Show

Back pain is more common than the common cold. It can worsen to leg pain or back weakness.  Lowering your quality of life.  If you choose to stop taking the medications or the shot, then what do you need to do? Your local chiropractic can help. Start stretching, then strengthening when your ready. Here is…

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Lower Stress, Improve Health by being Mindful. Michelle | Crooked Spine Show

Our current lives are “go, go, go”.  This can put positive and negative stress on our bodies.  Creating and sustaining a positive mindset keeps you pain-free and relaxed to live a healthy life.  Michelle is a self-educated promoter of this mindset with her weekly show.  Listen in and learn if you can improve your health…

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Strength & Stress: How Nerves Control Them. In-office. Aug ’18 | Crooked Spine Show

Keeping your body and mind strong and relaxed has several factors.  Chiropractors return spinal motion and alignment to keep you nerves relaxed.  Then exercising to improve flexibility and strength can allow your body to return to balance, and tolerate your stress of your every day.  That is health.  Listen/watch to find out how this process…

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Proper Walking for Posture, Balance, Strength. @Brookdale Nov. ’18 | Crooked Spine Show

Learn the small exercises you can do to improve your posture and balance while walking. Here is how to start BEFORE you walk: https://youtu.be/VIzJhCPnpyQ ?

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Crystal Therapy, Chakra Balance with Healer, Bridget Shoup | Crooked Spine Show

Bridget Shoup has helped relieve anxiety, chronic pain, drug addiction and more. Learn how her healing through crystals and chakra rebalancing can get people off medications and to a healthier state. ~Crystal Healing ~Crystal Chakra Balancing ~Chakra’s ~Holistic Health ~Sound Healing ~Energy Healing Connect with Bridget and schedule a session: https://www.bmoonstruck.com 909-851-4305 Other workshops to…

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CSP 034: Finding the Right Doctor for You. Brianna Cardenas on the #crookedspineshow

Why are there long waits at the doctor’s office? Then why does the doctor not listen to me? Brianna is a physician assistant at a local clinic. She specializes in chronic pain patients and spends the time to find out about the whole person (rare in today’s healthcare system). She guides you how to pick…

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Shoulder Pain & Injury Recovery @Gibson Aug. ’18 | #crookedspineshow

Shoulder pain should be dealt with quickly.  Finding the source and fixing the problem helps prevent long-term posture problems, weakness and neck with upper back pain. These exercises help stretch then strengthen the shoulder to get full recovery. Highlights (podcast times): (1:45) First, set your shoulder, neck and upper body posture. (5:00) Broomstick stretch helping…

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Keeping Healthy as a Techie @ F.Y.I. LIVE | #crookedspineshow

Euclid Chiropractic chooses to us modern technology to promote health.  This allows us to share our knowledge as chiropractors and local health experts to keep our community healthy.  And we practice what we preach by helping people in technology stay healthy with the simple exercises in this interview. Connect w/ Carlos A. Garcia is the…

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