Back pain is more common than the common cold. It can worsen to leg pain or back weakness. Lowering your quality of life. If you choose to stop taking the medications or the shot, then what do you need to do? Your local chiropractic can help. Start stretching, then strengthening when your ready. Here is…
Read MoreOur current lives are “go, go, go”. This can put positive and negative stress on our bodies. Creating and sustaining a positive mindset keeps you pain-free and relaxed to live a healthy life. Michelle is a self-educated promoter of this mindset with her weekly show. Listen in and learn if you can improve your health…
Read MoreKeeping your body and mind strong and relaxed has several factors. Chiropractors return spinal motion and alignment to keep you nerves relaxed. Then exercising to improve flexibility and strength can allow your body to return to balance, and tolerate your stress of your every day. That is health. Listen/watch to find out how this process…
Read MoreLearn the small exercises you can do to improve your posture and balance while walking. Here is how to start BEFORE you walk: https://youtu.be/VIzJhCPnpyQ ?
Read MoreBridget Shoup has helped relieve anxiety, chronic pain, drug addiction and more. Learn how her healing through crystals and chakra rebalancing can get people off medications and to a healthier state. ~Crystal Healing ~Crystal Chakra Balancing ~Chakra’s ~Holistic Health ~Sound Healing ~Energy Healing Connect with Bridget and schedule a session: https://www.bmoonstruck.com 909-851-4305 Other workshops to…
Read MoreWhy are there long waits at the doctor’s office? Then why does the doctor not listen to me? Brianna is a physician assistant at a local clinic. She specializes in chronic pain patients and spends the time to find out about the whole person (rare in today’s healthcare system). She guides you how to pick…
Read MoreShoulder pain should be dealt with quickly. Finding the source and fixing the problem helps prevent long-term posture problems, weakness and neck with upper back pain. These exercises help stretch then strengthen the shoulder to get full recovery. Highlights (podcast times): (1:45) First, set your shoulder, neck and upper body posture. (5:00) Broomstick stretch helping…
Read MoreEuclid Chiropractic chooses to us modern technology to promote health. This allows us to share our knowledge as chiropractors and local health experts to keep our community healthy. And we practice what we preach by helping people in technology stay healthy with the simple exercises in this interview. Connect w/ Carlos A. Garcia is the…
Read MoreThese exercises you can do in your bed, seated or standing. Using a ball or water bottle with the exercises helps circulation and motion. Do them daily to get the long-term benefit. Then experience improved balance, less chance of falling and injury. Highlights (podcast): (2:35) How to stimulate blood flow and nerves w/ exercises. (4:50)…
Read MoreThis explains how moving changes your body’s chemistry and hormones, then your nerves to relax your body over time. And then the healthy effect of staying strong to tolerate your daily stress.
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