Introduction Busy parents juggling work, caregiving, and everyone else’s needs often notice their own health slipping into the background. Between common health challenges like low energy, stress, scattered sleep, and feeling out of sync in the body, overall well-being can start to feel like one more demand that can’t be met. The steady answer isn’t…
Read MoreBusy parents juggling work, family, and consistent self-care often see home remodeling for wellness as the practical answer. The challenge is real: a multipurpose wellness room can quickly become a crowded, overly specialized space where home fitness and relaxation compete for floor space and attention. Many flexible wellness space design plans look good on paper…
Read MoreAs a chiropractor, I want to help my patients heal their bodies, even if it occurs outside my specific field of practice. Healing your body and mind can occur is so many different ways. Because it works, spiritual healing has been integrated into medical practitioners, alternative healthcare practices and individual healers. Salima Adelstien has been…
Read MoreThis week’s #CrookedSpineShow #podcast We all want a short cut to improving our mental and physical health. Coaching, from the right person, can help. Jolie Glassman is my pick. Jolie has the life experiences, credentials, and the business experience from running a boxing gym 25 years. Besides here one-on-one coaching Jolie has put her knowledge…
Read MoreIntroduction For fitness coaches, yoga teachers, nutrition students, and working professionals sharing their routines online, becoming one of the wellness influencers who people actually trust can feel both exciting and fraught. The opportunity is real, but influencer career challenges hit fast in crowded social media health niches where bold claims spread quicker than careful guidance….
Read MoreWe have heard there are different ways to heal the body and mind without medications or psychotherapy. My guest, Megan Edge, today will help us understand two topics: how nature provides our physical medicines along with emotional benefits; and Megan’s combination of counseling services in Victoria British Columbia, Canada (massage, tarot cards, etc.) to improve…
Read MoreWhen you have pain, like others, have you had to wait weeks to see a doctor, and then are told to take medications and possible surgeries with no relief. Instead do you want to fix the source of your pain? Rick Olderman is an expert in understanding the pain patterns causing chronic pain; and will…
Read MoreVideo Trailer of this Month’s Newsletter <–Click Here Here is the recent referral basket winners. We appreciate ALL your trust in Euclid Chiropractic to refer your friends, family and coworkers. Images below are from our most recent videos on our YouTube. Go to each playlist link to watch them and others. I. Shorts Playlist …
Read MoreWhen every step causes anxiety of intense pain, then something needs to change. Today’s workshop will give you the home steps you can take to understand which lower body part(s) are the problem; then the exercises to help improve your range of motion and improve strength to walk pain-free. Watch this episode on YouTube: Subscribe,…
Read MoreThis week’s #crookedspineshow #podcast Do you have pains? Watch this interview and understand how to fix the underlying cause of your pains. Dr. Ya-Ling Liou, in volume 2, “Fix the Fire Damage”, provides the “how to’s,” so YOU can fix your everyday pains; and avoid them from happing again. Learn the steps you can take…
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