Hunchback Posture Recovery and Prevention (Full Vid) @Gibson Nov. ’16
Dr. Ratkovic gives you *reasons for poor/hunchback posture, *corrective . These exercise videos are linked in this show’s full description. Here are the highlights w/ videos (minute): *Effects of hunch posture on muscles imbalance (2) *Lower resting breathing (4) *Starting exercise to improve posture (6) *Proper walking to improve posture (8) *Sitting towel stretch…
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