Using Yoga & Breath Work to Help Mental & Physical Health? Guest Hailey Johnson. Crooked Spine Show
Can Yoga help you relax? Feel less stressed? Hailey Johnson is the founder of Bloom Yoga and Wellness. She is a Certified Yoga instructor whose mission is to teach others how to find inner peace and happiness through breath work and yoga. She is a former NCAA gymnast with over 17 years of athletic experience….
Read More