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How to Avoid Back Surgery

How do your spinal disc stay healthy? And avoid pain meds and back surgery? Watch this short clip and find out. @George M. Gibson Senior Center​ Jan. ’17 Enjoy Health from the Inside Out Book Now: 909-981-5666 On-Line Related Articles Robert, “I couldn’t get out of bed.” How to Stop Spinal Disc Surgery

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Nancy D.’s Case Study of Recovery

Nancy came into the office for an exam and x-rays after having pain from the neck to the low back.  As a guest services employee at Disneyland, Nancy is required to stand and smile sometimes eight hours a day. After x-rays and a consultation Nancy was shown her x-rays.  Here is our normal neck x-ray:…

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Back to Work: Spine Recovery-Luis

Luis suffered with back pain for over 10 years.  As a union iron worker out of Los Angeles, his profession requires heavy steal lifting (up to 230 lbs), 8+ hours a day, 5+ days per week.  Sometimes on the ground and on high rises. When Luis finally came to Euclid Chiropractic, he wanted to continue…

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Spinal Nerves Affect Your Eyes

Did you know that your eyes are affected by your nervous system? The first nerve in the neck (not causing pain) runs behind the ear, next to the forehead to the eyes.  When pinched, this spinal nerve can stress the eyes. Listen to this short clip @Dr. Ratkovic’s in-office workshop in Nov. ’16. Related Articles:…

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Back Towel Stretch for your Upper Back, Shoulders by Upland Claremont Cucamonga Chiropractor

This exercise allows you to stretch most muscles of the upper body at one time.  When you feel healthy and are injury-free, the towel stretch keeps the muscles loose together.  Then these muscles can function together to perform your daily motions and strengthen during exercise, without injury. Here is how it works: Start with holding…

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Now, Expect Natural Health Treatments to Boom

With the new U.S. healthcare reform, Americans are more responsible financially when using their health insurance. This can cause a financial burden, so natural healthcare treatments that may have the same or less cost out of pocket will see an increase in demand. Short Clip @Upland ROP 2016, Day2 Serving Upland, Claremont, Cucamonga and surrounding…

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Stress/Relaxation Hormones controlled by Motion

@ Dr. Ratkovic’s talk at the Gibson Center in Oct.  Dr. Tony discusses the feedback loop that starts with motion. Here is how the pathway works: Motion in a joint sends a nerve signal to the brain, causing a chemical signal to the Adrenal glands, causing a hormonal release to the blood stream that goes…

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Neck Posture Power Muscles

Strengthen these muscles to avoid hunchback/forward head posture. Short Clip from Gibson Oct. 2016. Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain. Enjoy Health from the Inside Out.  

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4 Specific Steps to a Healthier You

From 2010 to 2016 more family and friends are take medications for diabetes, high cholesterol and pain.  This can lead to drug dependence and a lower quality of life.  Change one’s lifestyle, can help reduce or remove medication use and live a healthier and happy life. So if you decide to get healthy, these are…

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Best Accident Recovery Treatment

Any car accidents over 5 miles per hour can cause physical damage to your body.  Especially if you are in the smaller car in the accident. So what is your game plan if/when you are in an accident? Yes, make sure if you need emergency care, take the ambulance to the emergency room. Once you…

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