Full Video: CSP 023: Physical Training. How Derek of LPE Helps You Get Better Have kids who are in sports (or an athlete yourself) it is important to maintain confidence to self-confidence. Derek has learned and seen results understanding an individual’s mindset to keep them positive when an athlete’s performance starts to drop. This short…
Read MoreFull Video:Improving the next Health Professionals Conference 2018 Your body is a great machine that requires movement to stay healthy. Chiropractors has been a successful profession because we improve people’s spinal joint motion. In the United States, we use our brain too much. We have minimized our need to exercise. This has caused us to…
Read MoreFull video: CSP 022 Cancer: Staying Healthy during Treatment/Recovery Our body has nerves, chemicals and hormones that keep a healthy body in a relaxed or stressed state. The balance can be thrown off through trauma, injury, constant stress from our environment or poor food choices. Have the imbalance for a short term, the body can…
Read MoreFull video: Leg Strength for Posture Workshop @Gibson Feb. ’18 When suffering from an injury or chronic poor posture your body will shift to compensate. This can occur gradually without you know it has happened. Overtime you can have unexplained pain and weakness without an injury. And medications, exercise or stretching does not help. What…
Read MoreFull video: CSP 021 : Fight Sexual Harassment. With Jessica. Women can be attacked anytime, any place; physically or verbally. Over a period of weeks and months, training will help a ladies health alone will improve to minimize any anxiety caused if confronted in a situation. Start with the confidence through physical training. Then…
Read MoreCertain foods help you relax or cause stress in the body. The normal American diet is fast food: the drive thru, microwaved or a quick pizza. These foods contain oils, sugars etc. and sometimes no minerals and vitamins essential for health. Digesting these foods sends a nerve response to the brain to release stress hormones…
Read MoreFull Video: CSP 020: Hair Tips for Health and Beauty with LIsa, Platform Color and Style Salon When under stress, our hormones go crazy. This can result in feeling muscle pain, grouchy, and physical changes: hair loss, skin changes. Find experts to help you understand why your hormones have changed. They will help you breakdown…
Read MoreSee the full video: Using Mentors, etc. to Get your Goals. -Helping Parents and Couples at Foothill Family Shelter Many of us human struggle with keeping healthy habits. It takes work. Having a buddy system allow you to be accountable to somebody else if you don’t show up to your workout, eat healthy, or go…
Read MoreAre you aware how daily habits of work, homelife and/or sports can lead to an injury? Realize that routinely having a stretching, walking, exercising routine can keep you from having a health problem. Our life when we are not sleeping causes stress on our body (good and bad). When we are aware how much we…
Read MoreClip from our full video: Stress Relief/Nutrition Talk with Christy on the Crooked Spine Show All of us want to feel and look good ALL the time. Being human, it takes work. Living the day-to-day dog-eat-dog work can make it difficult (not impossible) to do this. Short term we may not see any differences in…
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