Even people that routinely exercise, sometimes fall off the wagon. Carina’s office job caused some back stress, and she maintained a routine workout schedule until a few months ago. After falling out of the habit going to the gym, Carina’s back started to hurt…and did not stop hurting. Carina came into the office with consistent,…
Read MoreFinding the cause of middle back pain can be confusing. Before seeing your doctor/chiropractor, understanding the most common causes of back pain can help rule conditions in or rule them out. The first cause can be scoliosis. 1: Scoliosis: Child onset This is a condition causing the spine to bend to the side from the…
Read MoreCarlos works as a union iron worker for years. He is very strong. Carlos’s work has overloaded his back causing a pain and stiffness in his spine. After understanding his x-rays, Carlos started the Chiropractic treatment. Then stretches were added when he felt a little better. Then Strength exercises added. Carlos became aware that he…
Read MoreA long-term shoulder injury can cause pain with any motion. Shoulder rehab needs to start with range of motion to prevent scar tissue formation and permanent arthritis. The T Shoulder Stretch begins your recovery by passive (non-muscle contraction) motion. Start with facing the wall. Hold each stretch enough to avoid pain. Use the opposite arm…
Read More?Book On-Line Appointments? ? Peggy’s Cure for Headaches and Neck/Spine Pain (video) In this video I give you 3 things to ask for when seeking help for your neck pain. When the doctor gives you the correct answers, then you have the best chance of recovery and staying healthy. Follow through with each step to find…
Read MoreThis video was produced professionally and used a professional actress. Want to see how you “the viewer” likes these type of reviews. The testimonial in the video is a genuine video from Wendy. Yes, she was in a car accident back to back. She was having constant back pain, headaches and a lower quality of…
Read MoreHow do your spinal disc stay healthy? And avoid pain meds and back surgery? Watch this short clip and find out. @George M. Gibson Senior Center Jan. ’17 Enjoy Health from the Inside Out Book Now: 909-981-5666 On-Line Related Articles Robert, “I couldn’t get out of bed.” How to Stop Spinal Disc Surgery
Read MoreNancy came into the office for an exam and x-rays after having pain from the neck to the low back. As a guest services employee at Disneyland, Nancy is required to stand and smile sometimes eight hours a day. After x-rays and a consultation Nancy was shown her x-rays. Here is our normal neck x-ray:…
Read More“Each year, the Upland Small Business Excellence Awards chooses only excellent local small businesses. We focus on companies that have demonstrated their ability to use great marketing methods and excellent customer service to grow their business in spite of difficult economic times. The companies chosen exemplify the best of small business; often leading through great service…
Read More17th: “Neuropathy: Non-surgical Treatments” This workshop will help people understand the neuropathy and the non-surgical, natural, low-risk treatment options and prevention habits. Location: Gibson Senior Center 250 N 3rd Ave, Upland, CA 91786 RSVP optional: 909-981-4581 Time: 12:30-1:15 Related Articles: Hand Neuropathy Tingling, Numbness, Pain-Causes and Treatment Jessica’s Posture/Neck Neuropathy Story
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