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Just for Men: Looking & Feeling Good at any Age. Mauro, founder of Six Pack CEO explains.

This week’s #crookedspineshow  #podcast At a certain age, most men feel their health declines naturally with age-not true! If you really want to feel -and look- 10 years younger, look into this program, Six Pack CEO. Maura Stara is the founder and “CEO” of this program.  His kinetic method (once you understand it) will get…

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How Chiropractors take You (and your Healthcare) Personal. @CCEU OC April ’25. Crooked Spine Show

The Adjustment is the Heart of Chiropractic treatment. Getting patients to understand it’s benefits to improve their quality of life is where doctors sometimes falter. In this workshop Dr. Tony leads the conversation how we (chiropractors) can communicate with patients this message at a high standard. If your a Doctor of Chiropractic in Southern California…

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Enjoying Better Physical and Mental Health without your Doctor. John Gusty & Dr. Jeremy Ayres explain.

It is 2025. Most Americans find their out of pocket cost for healthcare getting more expensive; and they experience poor care when they do see their doctor, including an endless supply of medications that have short and long-term side effects. Alternative and Eastern medicine can help you, but how do you know which ones really…

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How Vitalism Helps Restore Health. Jefferey Williams explains. Crooked Spine Show

All of us deal with stress on a daily basis. This can affect our physical and emotional health. Jeffrey Williams has helped 10,000 clients over the last 20 years reset their mind and bodies to become people with a high quality of mental and physical health. Let’s understand his wide range of teachings that help…

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Get Better Balance & Steps to Safely Get up from the from the Floor. @Gibson March ’25. Crooked Spine Show

We thank the 25+ people for showing up to learn these exercise. And appreciate Alice for helping demonstrate the wall walking exercise. Watch this Full Video: https://youtu.be/RcJ95WP23BI Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0   Exercises covered in this workshop: Starting with Balance -Rolling Feet (Seated, Standing). -Standing Steps (Clockwise, Counter Clockwise)…

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When the Dust Settles: Finding Purpose in the Wake of Recovery. By guest writer Camille Johnson

Recovery is often spoken about as a return to normalcy, but that’s never quite accurate. For those working to rebuild after a crisis—whether it’s addiction, trauma, burnout, orheartbreak—the real challenge begins after the worst is over. It’s about putting life back together with purpose instead of simply picking up the pieces. Learning to Sit in…

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Fix Chronic Pain by Knowing these Pain Patterns. Explained in Rick Olderman’s new Book.

Rick has been on my show several times to help us get our bodies healthier. Today I want to know how his new book, “ Pain Patterns: Why You Are in Pain and How to Stop It “ helps the average person understand the sources of their pain and then independently heal themselves. If you…

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A Guide to Reducing Chronic Inflammation for Better Health. By guest writer Camille Johnson

Introduction Inflammation is a natural and necessary process that helps your body heal from injuries and fight infections. However, when inflammation becomes chronic, it can contribute to serious health problems, including heart disease, diabetes, arthritis, and autoimmune disorders. Many aspects of modern life—such as stress, poor diet, lack of sleep, and exposure to toxins—can fuel…

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Staying Young and Healthy. Explained in Dr. Jeff Crippen’s book, “Timeless YouTH.”

Sometimes our personal struggle can ignite our life passion. This happened to Jeff Crippen. From age 6 to 13, he suffered from severe migraines; one lasting daily for 2 years. During this time, modern medicine was no help. At 13 year old, Jeff was able to heal his migraines through a combination of Chiropractic and…

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Low Back and Hip Pain? Do these Recovery Exercises. @Gibson Feb. ’25. Crooked Spine Show

All levels of low back and hip pain need a proper assessment before starting any movement for recovery. Today I give you my exercises that help my patients recover. We start with simple stretches and then progress to strength exercises. This way each patient (and you) can build a daily routine to get and stay…

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