In part 1, we introduced the causes of sitting posture and 2 simple upper back exercises. Go to our post for the details. Warning: Your body should be free of current injury before performing this exercise to avoid further injury. In part 2, these 2 back stretches will relieve pain and tightness. Dr. Ratkovic walks…
Read MoreThe Euclid Chiropractic Newsletter summarizes all the videos and articles from the previous month. Dr. Weaver and Dr. Ratkovic want to help you live a healthier and longer life by providing educational videos and motivational testimonials. Here they are… For over 7 years, Euclid Chiropractic has motivated local students to experience a busy healthcare environment….
Read MoreLearning this exercise to retrain your balance starts with good posture with your spine. Warning: Your body should be free of current injury before performing this exercise to avoid further injury. Action: Steps: Stand next to a wall with good posture, putting only your fingers on the wall, keeping your head up. Walk heel-to-toe for…
Read MorePoor Posture causes body pain and stress. This can lead to upper back and shoulder weakness. Here are the first 2 videos that allow you to start these exercises: Should Pain Relief Part 1: The Exam Shoulder Pain Relief Part 2: The X-Rays When no pain is present, Chiropractic adjustments (to allow more spinal load…
Read MoreBarbara has seen Chiropractors since she was 12 years old. “I am still experiencing Chiropractic today because IT WORKS.” Call/book a free 20 minute consultation with either of the doctors, and see how to we can help you live a healthier life. Watch Now
Read MoreDr. Ratkovic will explain the reasons for back pain and how to resolve them. At the Upland Gibson Senior Center 12:30-1:30pm (909) 981-4501 250 N 3rd Ave, Upland, CA 91786 RSVP NOT required
Read MoreGreat time speaking at Baldy View ROP’s healthcare class’s 45+ students about how to serve others. Thank you for having me, and I’ll see the afternoon class in the near future. Short video clip soon… From one of the students: “Thank you so much Dr. Ratkovic. Your talk was definitely inspiring, to know that there…
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