A soothing massage can help you unwind and studies have found massage helpful for : stress relief, pain, stiffness, sports-related injuries, boosting immunity and circulation
Beyond the benefits for specific conditions, some people enjoy massage because it often involves caring, comfort and a sense of empowerment. Massage therapy helps reduce the tension that comes with stress. It is used to work out kinks and knots in your shoulders and lower back where most people carry their stress.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure techniques.
London Pfahler CMT
London studied for massage at Everest College in Ontario, CA. She graduated and was certified in October 2008. She has worked in day spas, and for private at-home clients.
For new clients, she can provide an assessment with her and a doctor, if needed, to customize a session to suit your specific needs. Limited spacing, so schedule one today!
