Archive for February 2018

Euclid Chiropractic Newsletter: Feb ’18

We are through January, and are you sticking to your goals?

Are you being patient with seeing results?  Let us help guide you.

Here are the articles, testimonials, talks from Dec ’17:

When you stay healthy (and sometimes pay extra for it), you are actually saving money by not using your medical insurance/using medications. 

Surprised what Destiny (our intern) thinks of this office? 

My Job as Your Pain Relief and Rehabilitation Chiropractor

CSP: 2017 Review of our first 12 Interviews by Upland Claremont Cucamonga Chiropractor

Headaches & Neck Pain Recovery without Drugs

Neck and Back Pain Relief Review-our James Brown Patient

Group/Boot Camp Training Benefits to Get/Stay Healthy

Balance Exercise for Beginners and Seniors

Broomstick Stretch for Right Shoulder Pain Relief

“It was Painful.” -Anthony’s Review

Fix Back Pain. What to Expect.

Neck, Back Pain Help-Courtney’s Review

Learn more on our YouTube Channel. 

Don’t forget about our podcast: The Crooked Spine Show

on iTunes / Facebook

I. Events

20th: Gibson Center: “Leg Strength Recovery to Help Posture”  Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15pm

20th: Nutrition Talk with Daniela.  In-office. 630pm.  Supplements tasting.  Connect on Facebook, Instagram (626) 824-7545.

27th: Understanding your Health’s connection to our Nerves.  In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google                                                               Yelp

Facebook                        HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Book Appointments On-line

Ask a question?

Email  / YouTube / Facebook / instagram / iTunes

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Better Sleeping for a Better Back, Pain Relief by Upland Claremont Cucamonga Chiropractor

“I wake up and by back is sore and painful.” A common problem for people.  Here is the simple fix.

Most side sleepers look like this:

By being in the fetal position, the back and neck muscles and spine stay under tension, so you stay stressed.  This reduces circulation to the muscles to make them sore/painful.

A simple step to relax the muscles is shifting your top leg behind you.  This allows your back to straighten relaxing spine and muscles of the back. 

The you can enjoy a restful sleep to feel recharged the next day.?

Thanks Taylor!

This did not work for you??

Discover how Chiropractic can help you.

Related Article:

Fix Back Pain. What to Expect.

$49 or Free Exam Offer

Enjoy Health from the Inside Out.

Book Now:
909-981-5666 or

Book On-Line

Contact & Connect:

Email  / YouTube / Facebook / instagram / Podcast

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Help Inflammatory Diseases by Water. A highlight.

There simple things you can do to get rid of inflammatory diseases such as diabetes, arthritis, hypertension can be reduced by proper, quality water intake.

When we understand medications that we take for these conditions can cause dehydration.

This clip from Aldrin’s interview, reminds us sometimes the simple things we should be doing everyday keep us healthy and returns health.

If you are suffering for an inflammatory disease or such want to see how quality water will affect your health, connect with Aldrin for your FREE water:


Full video, podcast, highlights:

CSP 014: Water for Health and Hydration with Aldrin

Watch this clip ⬆

Watch these stories of pain relief:

Looking for back, neck, nerve pain relief?

Discover how Chiropractic can help you.

Enjoy Health from the Inside Out.

Book Now:
909-981-5666 or

Book On-Line

Related Article:

Stop Chronic Pain Relief through Medications: Your Alternative

Contact & Connect:

Email  / YouTube / Facebook / instagram / iTunes

Read More

UFC Ontario Health Talk w/ 3 Experts: Jamie, Darrel, and Upland Claremont Cucamonga Chiropractor

Getting or staying healthy starts with applying good information by experts.  These speakers give you the why’s and how’s.  From physical exercise, nutrition, attitude, medication use, and paying to workout you lower the need and costs of your health insurance.  Listen to the podcast or watch to learn how.

Jamie Allred
Health and Nutrition Specialist
Transition Lifestyle System-weight management

Darrell “Crump”
Personal Trainer UFC GYM

Dr. Anthony Ratkovic, Chiropractor
Wellness consultant
Euclid Chiropractic

Highlights (times for the podcast):


Primary location of digestion (3:25). -Video clip.

Your body need for pH balance to lower inflammation (5:45).

Effects when your body is in a toxic state (7:20).


Find your health foundation (10:15).

Your need to chew (12:35).

A southern medicine (13:35).

Reach your goals by changing your lifestyle (14:55).

Dr. Tony-

Why you pay more for our healthcare (17:25).

Use less pills/less medical conditions by better physical health (19:00).

Loose weight by logging your foods (24:55).

Stretch first (27:15).

Dr. Tony’s wrap up (29:30).

This 30+ minutes gives you the value of an instruction manual to check if you know the right habits.  Then spending the time and money to keep a lifestyle that saves you paying for medical treatments and medications when your sick.

Hope you enjoyed listening to this episode of The Crooked Spine Show Podcast.

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Helping Change your Health from the Inside Out. 

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