Boxing can Teach you to Hit Life First to Enjoy a Healthy and Happy One. Jolie Glassman explains how.

This week’s #CrookedSpineShow #podcast

We all want a short cut to improving our mental and physical health. Coaching, from the right person, can help. Jolie Glassman is my pick.

Jolie has the life experiences, credentials, and the business experience from running a boxing gym 25 years.

Besides here one-on-one coaching Jolie has put her knowledge in this book, “Life According to The Rules of Boxing: 101 Rules to Being the Champion of Your Own Life,”

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Let’s learn who is this infamous Jolie Glassman.

What we want to know:

-How did your educational years teach you independence and resilience?

-When you were a teacher, how did you turn fighting into a positive?

-In 2001, why did you switch careers to owning/running boxing gyms?

-In your boxing gyms what mental hurdles did you help people achieve?

-Many famous actors and boxers come to your gyms: Tyson, Mayweather, Matt Damon, Will Smith, etc. What do they say that gravitated them to you?

-Getting into your book, “Life According to The Rules of Boxing,” why did you feel it was the right time in your life to write it?

-Who is the book for?

-I love the titles of each chapter in your book. Can you explain these:

1. Always Chase the Perfect Punch.

13. Fight, Think, Learn, Be Smart

24. No One is Coming to Save You

89. Inspire others to Be Great-Serve.

-Now, in your coaching sessions, what are most people looking to get help for? And how are your sessions structured?

-Takeaway: What is one thing someone should start today to change their life, for the long-run?

Connect with Jolie:

https://jolieglassman.com/

Get the book on Amazon, “Life According to The Rules of Boxing: 101 Rules to Being the Champion of Your Own Life” :

https://a.co/d/9KR6gvv

And connect with Jolie on social media:

https://www.youtube.com/channel/UCwyBfG-jjKoW_Kdn0EXHcuQ

https://www.facebook.com/JolieGlassman/

https://www.instagram.com/jolieglassman/#

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