In this interview Monica owner of Music Tree Schools introduced me to a new way to relax. Monica has created a school that provides students (4-84 years old) a fun environment to enjoy learning the creative arts. Starting from very little, Monica has accomplished so much in three and a half years. Listen or watch…
Read More⬆Hope you liked the introduction video⬆ Learn the simple steps to “Enjoying health from the inside out.” Here are the articles, testimonials, talks from March ’17 (Click image to play video): UFC Ontario health talk w/ 3 experts on exercise, nutrition and attitude to get and stay healthy. Water for health, first. Short clip. Better…
Read MoreClip from Gibson Talk, Nov. ’17. Full Video: Upper Back and Shoulder Recovery Exercises Having an injury (even when you recover without medical care), can cause scar tissue. Scar tissue acts like glue to limit/stop joint motion in any part of the body. When you limit joint motion (elbow, spine, etc.) ligaments that connect bone…
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