2016 November

12/3: OPEN this Saturday 8:30-9:30

Open this Saturday For 1 hour. For emergencies, call or text Dr. Ratkovic 909-969-3056 cl

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Euclid Chiropractic Newsletter: December 2016

Our mission at Euclid Chiropractic is to allow patients to make a personal, individual decision about their health. Dr. Weaver and Dr. Ratkovic believe Chiropractic promotes the full expression of health through proper nutrition, routine exercise, and maintaining an healthy nervous system. Here are the educational videos and testimonials covered in November 2016: Spine Recovery…

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Should Pain Relief Part 1: The Exam

This exam incorporates the shoulder as well as the arm and neck since they connect to the shoulder.  The overall goal of the exam is to check for muscle, ligament, joint and nerve damage. Here are the specific steps: Check all ranges of shoulder motion (extension, flexion, external/internal rotation). Check all ranges of neck and…

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Modified Shoulder Press for Better Posture

This stretch will strengthen your shoulders in the proper posture position. To avoid injury, be able to perform these stretches with pain: Intro. & Upper Body Stretches And these strengthen exercises keeping your elbows below the shoulders: Upper Back/Shoulder Exercises The modified shoulder press will strengthen the shoulders and upper back muscles when you rotate…

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Thanksgiving Week Hours

Open normal business hours Monday through Wednesday. Closed Thursday through Saturday. For emergencies, call Dr. Ratkovic 909-969-3056 cl

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Back Disc and Health Recovery-Efrain’s Case

In Efrain’s testimonial, he speaks of his initial injury when he fell off a cliff.  This lead the surgeons to fuse his ankle to leg instead of loosing his foot. In this video, Dr. Ratkovic speaks about his recovery physically and his success as a banker.  Unfortunately, Efrain needed to compensate because of his injury…

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Efrain’s Back Spinal Disc Recovery

Efrain had a life-changing event occur 5 years ago when he fell from a cliff and shattered his ankle.  The surgeons miraculously avoid removing the ankle and foot.  However, the doctors fused his ankle to Efrain’s leg. This was less than two evils, but left Efrain needing to learn how to function without ankle movement….

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Chiropractors are Educators, FIRST @Baldy View ROP Upland

Like all doctors, Chiropractors are trained to be educators, then administer treatment, medications, etc. At Euclid Chiropractic Clinic we educate our patients before treatment through an x-ray analysis, then specific exercises during treatment. This allows every patient to take care of their OWN health. Enjoy a Complimentary consultation from these specialists and recover from nerve,…

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11/15: Hunchback Posture Fix and Prevent @ Gibson Center

Topic: This workshop will demonstrate and have attendees learn specific exercises to relieve and present poor upper body posture. Location: Gibson Center 250 N 3rd Ave, Upland, CA 91786 909-981-4501 RSVP recommended  

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Modified Lunge Exercise for Back Posture Strength by Upland Claremont Cucamonga Chiropractor

With Chiropractic care adjustments return spinal motion so the spinal discs can heal to normalize muscles, nerves and joints.  Exercises are used to keep the spinal motion by stretching then strengthening the muscles around the spine. The standard lunge only strengthens the hips and legs.  The modified lung also strengthens the lower back in good…

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