Uncategorized

Fix Hunchback Posture Anywhere-Exercise#2

In our first video, we explain how to diagnose hunchback posture, different treatments and exercise #1. Fix Hunchback Posture: Treatments and Exercise #1 This second exercise can be performed anywhere, even when wearing a tie (see video). Exercise Steps: Go on your knees and hands.  Set your posture with your head relaxed. Reach in front…

Read More

Hunchback Posture: Treatments and Exercise #1: Reverse Right Angle Fly

#1 Cause is slouched sitting. The effects can be muscle, joint and nerve conditions. Here is an x-ray of a hunched low back: See how the spine over arches forward.  This will put undue pressure on the neck and low back causing those areas to become abnormal also. This can be corrected overtime with Chiropractic…

Read More

Euclid Chiropractic Newsletter: July 2016

The Euclid Chiropractic Newsletter summarizes all the videos and articles from the previous month. Dr. Weaver and Dr. Ratkovic want to help you live a healthier and longer life by providing educational videos and motivational testimonials. Here they are… For over 7 years, Euclid Chiropractic has motivated local students to experience a busy healthcare environment….

Read More

Living Healthy

Read More

Better Balance by this Exercise

Learning this exercise to retrain your balance starts with good posture with your spine. Warning: Your body should be free of current injury before performing this exercise to avoid further injury. Action: Steps: Stand next to a wall with good posture, putting only your fingers on the wall, keeping your head up. Walk heel-to-toe for…

Read More

Shoulder Pain Relief Part 3: Treatment & Exercises by Upland Claremont Cucamonga Chiropractor

Poor Posture causes body pain and stress.  This can lead to upper back and shoulder weakness. Here are the first 2 videos that allow you to start these exercises: Should Pain Relief Part 1: The Exam Shoulder Pain Relief Part 2: The X-Rays When no pain is present, Chiropractic adjustments (to allow more spinal load…

Read More

“They Have Great Reviews”-Barbara

Barbara has seen Chiropractors since she was 12 years old. “I am still experiencing Chiropractic today because IT WORKS.” Call/book a free 20 minute consultation with either of the doctors, and see how to we can help you live a healthier life. Watch Now

Read More

6/25: OPEN this Saturday

Open this Saturday, June 25th 8:30-10:30am See you then!

Read More

6/21: The Gibson Center’s Monthly Lecture -“Resolving Low Back Pain”

Dr. Ratkovic will explain the reasons for back pain and how to resolve them. At the Upland Gibson Senior Center 12:30-1:30pm (909) 981-4501 250 N 3rd Ave, Upland, CA 91786 RSVP NOT required

Read More

6/14: Dr. Ratkovic speaks at Baldy View ROP

Great time speaking at Baldy View ROP’s healthcare class’s 45+ students about how to serve others. Thank you for having me, and I’ll see the afternoon class in the near future. Short video clip soon… From one of the students: “Thank you so much Dr. Ratkovic. Your talk was definitely inspiring, to know that there…

Read More