CLICK HERE to see the quick video trailer of this Newsletter. Heading into May in Southern California gets us some taste of the summer heat in the Inland Empire. Are you ready? If you haven’t started to get serious about your health, now is the time. Longer, warmer days gives you NO excuses. Just…
Read MoreCLICK HERE to see the quick video trailer of this Newsletter. By law, we cannot share your contact information outside our office. Like to unsubscribe? Please reply to this email so we can comply. Is your mood effected by the weatherš¤Ø? We have had several amazing days and nights the last week in southern California.Ā …
Read MoreCLICK HERE to see the quick video trailer of this Newsletter. It’s been almost one year since the Covid Crisis started.Ā Are you doing ok? Our office staff and doctors have heard many stories of patients loosing family members and friends to Covid. We are sorry for their loss.Ā As the vaccine gets to more and…
Read MoreCLICK HERE to see the quick video trailer of this Newsletter. No one would have thought we would still be in this pandemic ten months later. All of us have had to change our lifestyle. Are you prepared no matter how long we are in this? These videos will help you keep your body and…
Read MoreThe quick video trailer of this Newsletter. Here we go! 2021 has started, but is it any different? If you want to be Resilient in your mental and physical health, we need good fundamental habits. We can all agree, these Covid times will last longer than we think. Use these videos to get and keep…
Read MoreThe quick video trailer of this Newsletter. Holiday’s stress out most people. Now, through in the Covid Crisis…Wow! How do we keep a level head and still maintain healthy habits, so we don’t start in the red in 2021? These videos will help you get and stay on track so your not hoping for a…
Read MoreThe quick video trailer of this Newsletter. Hope you enjoyed a “different” Halloween. If your like me, it is hard to turn down the sweets and foods of the fall holidays. So let’s do our best to maintain healthy habits, and not lose track of our long-term health goals. Here are last month’s videos to…
Read MoreThe quick video trailer of this Newsletter. If Covid wasn’t enough, hope you survived the fires, smoke, earthquakes. Wow! What a year so far. And have you been RESILIENT (thanks Dr. Doug) to do the habits to stay health? Here are last month’s videos to help start or maintain habits for a healthy mind and…
Read MoreThe Newsletter Trailer– https://youtu.be/jFyWpA-tXbY Man, it’s been hot! Are you able to keep a routine to keep your body healthy? Let’s keep you motivated to start or improve consistent habits. Here are the videos to help you from last month. The Colored Titles will link you to the specificĀ video list. I. Patient Stories I. Exercise…
Read MoreWatch the trailer hereā¤µļø https://youtu.be/ucNG1VNgE6k Looks like we are going to be Quarantined for longer than we hoped. Are you prepared? This newsletter of videos interviews guest to help give you ideas to keep yourself calm and healthy during these Covid times. Here are the videos to help you from last month. The Colored Titles…
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