The quick video trailer of this Newsletter.
If Covid wasn’t enough, hope you survived the fires, smoke, earthquakes.
Wow! What a year so far.
And have you been RESILIENT (thanks Dr. Doug) to do the habits to stay health?
Here are last month’s videos to help start or maintain habits for a healthy mind and body.
The Colored Titles will link you to the specific video list.
I. Patient Stories
I. Exercise Playlist
I. Short Highlights playlist
I. Podcast playlist
I. Interview Playlist
