In part 1, we introduced the causes of sitting posture and 2 simple upper back exercises. Go to our post for the details. Warning: Your body should be free of current injury before performing this exercise to avoid further injury. In part 2, these 2 back stretches will relieve pain and tightness. Dr. Ratkovic walks…
Read MoreThe Euclid Chiropractic Newsletter summarizes all the videos and articles from the previous month. Dr. Weaver and Dr. Ratkovic want to help you live a healthier and longer life by providing educational videos and motivational testimonials. Here they are… For over 7 years, Euclid Chiropractic has motivated local students to experience a busy healthcare environment….
Read MoreLearning this exercise to retrain your balance starts with good posture with your spine. Warning: Your body should be free of current injury before performing this exercise to avoid further injury. Action: Steps: Stand next to a wall with good posture, putting only your fingers on the wall, keeping your head up. Walk heel-to-toe for…
Read More