Steps to becoming Superhuman. Dan Metcalfe’s exact steps and equipment for anyone. Crooked Spine Show Podcast
New #CrookedSpineShow #podcast
Most people’s home workout equipment becomes their home decor. That’s so sad. Dan Metcalfe introduces his Total Balance Training on today’s (always commercial free) Crooked Spine Show Podcast. His strategy gives you a way to transform your body, no matter your present level of health.
When combining this with his 7 Pillars of Health habits and the Dan’s Metcalfe Method, you have all the physical and mindset tools to reach your superhuman state.
Now, let’s talk with Dan to understand how he has helped thousands reach this health state; and how he, and his book, can help you.
Watch this episode on YouTube:
Subscribe, Listen to this episode by searching to your favorite podcast app, “Crooked Spine Show”
Watch past episodes on our YouTube playlist:
https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D
And watch/listen on Spotify:
https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0?si=Iuw4V4SfRcKKgzFo1gwtrA
Q/A:
-What were your experiences that lead to get and stay fit and healthy?
-What started your journey to help people improve their health?-Explain why you created your 7 Pillars of Natural Health. Specifically why are challenges important.
-How does one’s mindset and/or emotional trauma help or hurt a person reaching a better health state?
-For any age, why is balance and movement a hot topic for you? And I am on the same page.
-Explain your Metcalfe Method. Is it motivation or transformation?
-Getting into how you help people get healthy, explain how you created The Total Balance Training. And how someone can start using it at any level of mobility, strength, age, etc.
-And does Total Balance Training help people with health conditions (for example, stroke recovery, Parkinson’s) ?
-Anything I missed you wanted my audience to know?
-And takeaway for my audience to start their health journey.
Connect with Dan and his team:
http://www.totalbalancecompany.com
How it works (video), presented on national TV-
https://youtu.be/5-tRbO_Jf3I?si=OmpX0p2sPJ8Z6QED
And checkout more videos and how it work on their socials:
https://www.facebook.com/bornsuperhuman
http://instagram.com/bornsuperhuman
https://www.youtube.com/@BornSuperHuman
https://www.tiktok.com/@bornsuperhuman
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