Your health is affected by how you feel. Your irritated nerves make you feel pain, weakness, anxiety; or healthy nerves help you feel relaxed and strong. This talk will explain how to feel keep your nerves healthy to feel and look good.
Highlights (podcast times):
(2:30) Your nerves connection through the body.
(6:45) Healthy or irritated nerves -how it works.
(16:50) Nerves effect on sleep, anxiety, stress.
(23:20) Nerves link to attitude.
(29:00) How to get and stay in good physical health-simple, but work.
(32:40) Dr. Tony’s wrap.
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