Nerve Health = Looking & Feeling Good. In-office Jan ’19. Crooked Spine Show

Your health is affected by how you feel.  Your irritated nerves make you feel pain, weakness, anxiety; or healthy nerves help you feel relaxed and strong.  This talk will explain how to feel keep your nerves healthy to feel and look good.

Highlights (podcast times):

(2:30) Your nerves connection through the body.

(6:45) Healthy or irritated nerves -how it works.

(9:50) The Nerve Chart: link between nerves to how you feel. 

(16:50) Nerves effect on sleep, anxiety, stress.

(23:20) Nerves link to attitude.

(29:00) How to get and stay in good physical health-simple, but work.

(32:40) Dr. Tony’s wrap.

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