This full video of this workshop will explain and demonstrate:
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Where our balance comes from.
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How posture helps balance.
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The proper walking gait.
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The Balance exercise.
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Proper walker and cane use.
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Hunchback posture affect on balance.
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And more
We will also include short clips below that give you the highlights of this full video, as they are posted.
The Highlights:
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How Humans Control Balance (1:27)
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How Feet Position Effects Posture/Balance (8:30)
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Balance Training w/ Eyes Open; then Closed
Highlights be added:
Limping effects on Balance (16:20)
Training good posture (17:20)
Posture/Balance with Diabetes (25:00)
Squats-on/off the wall-to train Posture (31:20)
Everyone is at a unique state of health.
Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.
Changing Your Health from the Inside Out.
Serving Upland, Claremont, Cucamonga, Ontario and surrounding communities.
Book Now:
909-981-5666 or
Book On-Line
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