All Posts in Category: Short Clips

Cable Crossfit: Members Helping Members. Short Clip | Crooked Spine Show

At this Upland crossfit, new members are welcomed and guided not only by trainers but other members as well.
There is a genuine comradery that keeps everyone healthy and motivated.

Full Video:

Contact and connect with Cable Crossfit:

1320 N Benson Ave
Upland, California

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Proper Sitting Checklist for Pain Relief @Gibson ’18 | Upland Claremont Cucamonga Chiropractor

Clip from our Low Back Pain Recovery workshop.

The average sitting posture promotes hunching forward, back & neck
pain, and overall fatigue.
Proper Sitting keeps in a good posture position to keep your back, neck relaxed.

Full Video, highlights, podcast:
And watch our other back, neck, shoulder, knee pain-relief exercises
thru Posture Exercises on YouTube:

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