All Posts in Category: Newsletter

Euclid Chiropractic Newsletter: Feb ’18

We are through January, and are you sticking to your goals?

Are you being patient with seeing results?  Let us help guide you.

Here are the articles, testimonials, talks from Dec ’17:

When you stay healthy (and sometimes pay extra for it), you are actually saving money by not using your medical insurance/using medications. 

Surprised what Destiny (our intern) thinks of this office? 

My Job as Your Pain Relief and Rehabilitation Chiropractor

CSP: 2017 Review of our first 12 Interviews by Upland Claremont Cucamonga Chiropractor

Headaches & Neck Pain Recovery without Drugs

Neck and Back Pain Relief Review-our James Brown Patient

Group/Boot Camp Training Benefits to Get/Stay Healthy

Balance Exercise for Beginners and Seniors

Broomstick Stretch for Right Shoulder Pain Relief

“It was Painful.” -Anthony’s Review

Fix Back Pain. What to Expect.

Neck, Back Pain Help-Courtney’s Review

Learn more on our YouTube Channel. 

Don’t forget about our podcast: The Crooked Spine Show

on iTunes / Facebook

I. Events

20th: Gibson Center: “Leg Strength Recovery to Help Posture”  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15pm

20th: Nutrition Talk with Daniela.  In-office. 630pm.  Supplements tasting. Connect on Facebook, Instagram (626) 824-7545.

27th: Understanding your Health’s connection to our Nerves. In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Book Appointments On-line

Ask a question? info@euclidchiropracticinc.com

Email  / YouTube / Facebook / instagram / iTunes

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Euclid Chiropractic Newsletter: Jan ’18

We made it.  2018 is here.  What results do you want?

Here is a few ways to get there, and people that have.?

Here are the articles, testimonials, talks from Dec ’17:

Let’s start with our version of a popular search: the chiropractic CRACK video.  Amazing how many people are addicted to watching/hearing it.

Did you know medical doctors and chiropractors treat headaches differently? This short clip from my monthly in-office talk explains it.

Before reaching for a pill/drug, do you think you might be dehydrated? This clip from my interview with Aldrin explains it.

Want to know about Pilates? In my interview with Stephanie gives you the top 5 things she wants you to know at Om Sweet Om Pilates Center.

This interview with Jontrel gives you the #1 things that causes injury when working out.  Can you guess?

When you see a chiropractor for the first time you might has the same experience as Pete. 

This short video explains why we do an  X-ray Analysis to get you better.

If you want to prevent broken bones/sprains if you fall watch this short clip from this interview with Victoria.
Ruth’s video explains why she does not need to see a chiropractor very often.

Learn more on our YouTube Channel. 

Don’t forget about our podcast:

I. The Crooked Spine Show

on iTunes

My favorite: CSP: 2017 Review of our first 12 Interviews ->go to our post to listen or watch each interview and connect.

I. Events

16th: Gibson Center: “Recovering your Balance: Test and Exercise”  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15pm

24th: Understanding your Health’s connection to our Nerves. In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Book Appointments On-line

Ask a question? info@euclidchiropracticinc.com

Email  / YouTube / Facebook / instagram / iTunes

Read More

Euclid Chiropractic Newsletter: December 2017

For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the articles, testimonials, talks covered in November 2017:

Posture Exercises

Low Back Roll Exercise for Pain Relief and Improved Posture

This stretch loosens the lower back as you relax lying down.  Then the muscles relax allowing a deeper ligament stretch of the spine.

The Modified Chair Squat Exercise to Build Back Strength

Looking to improve your back strength?  Here is a great exercise to also help your posture.

Short Highlights

Child/Teenage Stress: Myth-Medication is the First Option. Short Clip.

Norina Murphy, MSW, LCSW explains the myth that seeing a psychiatrist requires taking medication.

 Spinal Motion keep You Healthy, Resolves Neuropathy. Clip

This is how chiropractic works.

Stress Solutions and Normal Behavior with Norina, LCSW. Clip

Norina explains normal behavior for a child/teenager.  This will help parents remove any anxiety if their child is healthy.

Child Physical Health Training Should be Required. Here is Why. Clip.

Child Development requires joint motion and sensory training.  This can occur in playing sports and controlled training as in a club and gym.

Interviews (On the Crooked Spine Show Podcast)

CSP 010: Crunch Fitness manager Brian Interview: Making Fitness Easy, then a Habit.

When a club or gym keeps business costs down and pass their savings to their members, this can help build that health habit.

Workshops/Talks

Learning to Care in Healthcare @ Career Day, Upland HS. Oct. ’17.

I explain building the confidence to work hard toward a career/vocation, and the characteristics and experience needed if they choose a healthcare career.

Local Business On-line Marketing Now. Talk w/ Claremont Students-Part 1: Spring ’17

I work to guide them how to find clients for these websites by explaining what a business owner is looking for.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Read More

Euclid Chiropractic Newsletter: November 2017

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Still see our events and links to our social media platforms and reviews.

Also, go to your Podcast to see the latest.

I. Educational/Exercise Videos:

Here is the most viewed video on YouTube or Facebook:

See other recent educational/exercise videos on our YouTube Channel

I. Short Clips:

The most video short clip:

These other short clips are from other longer videos last month.

I. Podcast:  The Crooked Spine Show

Here is the most popular interview:

And other interviews and workshops on our Crooked Spine YouTube Channel.

I. Events

21st: Gibson Center: “Fix Upper Back and Shoulder Pain”  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

14th: How the Nervous System controls your Health.  In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

 

Read More

Euclid Chiropractic Newsletter: October 2017

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Our new newsletter gives you the keywords in each video that you may find interesting.

Still see our events and links to our social media platforms and reviews.

Also, go to your podcast link to see the latest.

Educational/Exercise Videos:

The Scary Popping Sound during an Adjustment

Upper Back Stretch with a Roll.  3 Levels of Difficulty. 

X-ray analysis to fix back/neck/nerve pain. 

Short Clips:

How to Get the Most from your Massage Therapist

For Back Strength: Modified Chair Squat

Women: Lose Weight thru Weights

Testimonials:

Stopping Pain and Anxiety Medication -highlights from William’s story

Less Chance of Falls Now – Carol

Low Back Pain Gone -Steve

Interviews/Workshops:

Becoming a Healthcare Professional. A chat with students (2016). 3 clips.

What to look for in a Personal Trainer w/ Mike, owner of New U Fitness

Massage: Solution for Stress and Physical Injury

Podcast: The Crooked Spine Show

CSP 005: Find the Right Massage Therapist

Stopped the Medications

Becoming a Healthcare Professional

CSP 006: Your Personal Trainer

Building Back Strength Workshop

CSP 007: Detox to reduce Sickness; Feel and Look Better.

Events:

17th: Gibson Center: “How to Check and Fix your Posture.”  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

25th: How the spine controls your health.  In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

 

Read More

Euclid Chiropractic Newsletter: September 2017

September…Schools are now in session♥

For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the 19 health articles, testimonials, talks covered in August 2017 and this month’s events:

“Exercise keeps me Healthy,” Claudia’s story

Claudia initial complaint was back pain down her leg.  She worked out regularly before coming to our office, but was suffering for a few weeks before coming in.  Watch Now…

Building Self-Confidence with Physical Training

This studio helps you get physically healthy and build you or your child’s self confidence. Here are the highlights from my interview with Jeremy, owner. Watch Now

Low Back Pain Recovery and Surfing again-John’s Story

After many years of physical labor, arthritis and degenerative disc disease can be expected. Watch Now

Here are less than a minute clips from our Workshops:

Strength Exercise for Low Back and Hamstrings

Normal Joint Motion prevents Arthritis

Your Health State effects Vision

Exercise Reducing Heart Stress

Build Strength and Balance to Get Up from the Floor

Here are the Full Videos. Listen to them on The Crooked Spine Podcast.

CSP 001: Interview with Studio3Yoga: Yoga for a Healthy Body & Mind

Forward Head Posture: Exam and Recovery

Spinal Motion to Health Loop @Gibson Feb. ’17

CSP 002: Interview with Dr. Bob: Finding the Root Cause of Stress to your Body

Concussions & Neck Injury Neuropathies: Test & Recovery w/ Josh’s Story

Steps to Getting Up from the Floor Workshop @ Pacifica Senior Living June ’16

CSP 003: Interview with UFC Gym Ontario owner, Nathan

Chat to help Recovery from Spine Neuropathy @ Gibson July ’17

Parent Scoliosis Workshop @the office, August ’17

CSP 004 Interview with Jeremy, owner of California Black Belt Academy

CSP 005: Find the Right Massage Therapist for You with Ross Lockwood

August Events:

19th: Gibson Center: “Resolving Neck Pain.”  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

26th: Parent Scoliosis Education In-Office workshop: 10-11AM. RSVP encouraged.  Handouts included.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Read More

Euclid Chiropractic Newsletter: July 2017

August…Ready for more heat?

For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the health articles, testimonials, talks covered in July 2017 and this month’s events:

Scoliosis: Everything to Need to Know

A parent is their child’s #1 healthcare advocate.  By educating yourself about scoliosis and other common child conditions, you can keep kids healthy. Watch these videos now.

Improve your Poor Posture with the Reverse Fly Exercise

If you think you have poor posture and/or hunchback posture, here is a way to help fix it. Watch Now.

Sport’s Injury Recovery-Oscar’s story

Oscar is seventeen years old and has played soccer since four.   Soccer is the number two leader in concussions, so its no surprise that he may have had some injuries in the past. Watch Now.

How Oscar’s X-ray Analysis helped his Neck Pain/Sport Injury Recovery

Oscar’s x-ray analysis helps explained how Chiropractic was successful in his recovery and preventing future re-injuries as he continues to play soccer. Watch Now.

FREE from 15 Years of Daily Medications. -Janis

“Through regular adjustments, following Dr. Tony’s videos on stretching & strengthening exercises…I’m now completely off all the drugs feeling healthy, & happy.” Read her full testimonial.

Stop Chronic Pain Relief through Medications: Your Alternative

Medication misuse…The blame has been put on the patient in the past, and now the national medical association is seeing their fault. Watch Now.

Car Accident 100% Recovery- Camille’s story

After the accident the pain became almost unbearable pain during all physical movement.  Difficulty walking, sleeping, and constant headaches.  Medications were not working. Watch Now.

Standing Hamstring Stretch for a Strong Back

Usually a weak, painful back can be correlated with tight hamstrings (located behind your upper legs).  This exercise with help relax your hamstrings BEFORE starting back strength exercises. Watch Now.

Here are less than a minute clips from our Workshops:

How does Poor Posture Stress Your Body?

Best Way to Tell your Business Story NOW and get Ranked #1 on Google @ San Antonio HS

Using a Walker/Cane Properly

Here are the Full Videos filmed in July:

Chat to help Neuropathy Recovery @ Gibson July ’17

July Events:

15th: Gibson Center: “Building Back Strength”. Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

19th: Parent Scoliosis Education In-Office workshop: 10-11AM. RSVP encouraged.  Handouts included.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Read More

Euclid Chiropractic Newsletter: July 2017

Its hot, so hydrate people!

For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the health articles, testimonials, talks covered in June 2017 and this month’s events:

“Family life is easier.” -Alfredo & Vannesa’s Recovery

Alfredo is detailed how him and his wife recovered from their back condition, and how it improved the quality of their lives. Watch Now

Scoliosis: Parent Guide to Treatment Options

Understand your scoliosis options keeps YOU in charge of your treatment.  Bracing/Surgery or Chiropractic/Exercise: Your Choice…Watch Now

Ruben’s Recovery

“Euclid Chiropractic has added years to my life...The treatment has helped me out beyond my furthest expectations, and regret not having seen them sooner.”  Ruben’s recovery exercises

Scoliosis Exam to Prevent Bracing, Surgery 

The exam is helpful in determining the severity of the scoliosis and teaches parent how to recognize changes that could warrant a chiropractic exam. Watch Now

The Scoliosis X-ray Analysis

Dr. Ratkovic walks you through Riley’s x-rays at 6-12 years old to help you understand the Chiropractic difference. Watch Now

Why we treat athlete’s.  Text from Josh’s mom:

Mom’s story of her child’s scoliosis recovery

Mom explains why she chose chiropractic care for her son’s scoliosis treatment instead of medical care. Watch Now

Through x-ray, Chiropractors can correct and maintain a child’s spine to prevent scoliosis surgery.
The medical approach leads to ineffective bracing and surgery.

Here are less than a minute clips from our Workshops:

How Feet Position Effects Posture/Balance @ March ’17

Bridge Stretch Exercise @Gibson April ’17

Balance Training w/ Eyes Open; then Closed @Gibson March ’17

Back Extension Exercise @ April ’17

Here are the Full Videos filmed in May on our NEW YouTube channel:

THE CROOKED SPINE

Hunchback Corrective Exercises (Full Video) @Gibson June ’17

Pilate Instructor’s Scoliosis Correction Success

July Events:

18th: Gibson Center: “Leg Strength and Balance Training”.  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

26th: In-Office workshop: “The Nervous System’s Connect to Stress” 6:30-7PM.  RSVP encouraged.  Handouts included.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Read More

Euclid Chiropractic Newsletter: June 2017

To the graduation class of all ages: do good things!

For our consistent newsletter readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the health articles, testimonials, talks covered in May 2017 and this month’s events:

Modified Bridge for Back Strength

The 3 different ways to strengthen your back through the Bridge Exercise keep you going without getting off the floor.  Great exercise for people with knee/ankle/hip injuries that limit your ability to stand. Watch Now

Tomas, Thank You

Thomas, like 25 other people last month, referred his friends and family in.  He was the basket winner for April 2017.  This is the best compliment you can give our doctors and staff.

Medical vs. Chiropractic Treatment: Brian’s Experience

Using his health insurance, Brian’s treatment from his medical doctor was pain medication with no results.  He was told their was nothing else they could do. Watch Now

Back and Nerve Pain-Carlos Recovery Explained

Carlos found the reason for his pain through an x-ray analysis. This allowed a specific, successful treatment with great results. Watch Now

“I encourage people to come.”-J. Meza (and pup)

First day I walked in I was greeted with smiles and a positive attitude.  Being here has helped improve and ease my…Read More

Neck Motion Test for Pain

Normal Spinal Motion is necessary for a healthy spine.  Limited or painful neck motion is a sign of a muscle or nerve condition.  When testing…Watch Now

“They gave me strength exercises.” -Andrew

“They have increased my knowledge of my back, and gave me good strength exercises to help my core in order to prevent further injury.  The exercises helped a lot.”-Andrew B.

Knowing your Local Chiropractor

People now have to pay for some or all of their own healthcare, so they are choosing Chiropractors because of the profession’s improvement of health through their non-surgical, non-medication approach. Watch Now

“I can do more with my family.”-A. Velasco

“I can do more with my family.  I now exercise regularly, and sleep better.  All the helpful advice really helped.” Read More

Helping Interns become Healthcare Professionals: Samantha

Samantha was competent in the front and back office skills. However, she didn’t realize she would learn something else to help her as a future registered nurse. Watch to find out.

“Going to the Gym, right now.”-Zach’s Recovery

Want shoulder pain relief?   Listen how Zach recovered WITHOUT drugs or surgery. Watch now and related exercises. 

Here are less than a minute clips from our Workshops:

How Humans Control Balance Gibson March ’17

 Patient Education: Then and Now @San Antonio HS

Balance from your Brain prevents Falls @Gibson March ’17

Checking your Posture to Help Balance

Here are the Full Videos filmed in May on our NEW

Youtube channel: THE CROOKED SPINE

Walking for Back Strength @Gibson May ’17 (54 min.)

—and the Audio only

Interview w/ Dr. Robert Rothbard, optometrist, about Stress (48 min.)

Healthy Nerves, Human Body stays Well @in-office workshop May ’17 (39 min.)

 

June Events:

27th: Gibson Center: “How to Correct Hunchback Posture” Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

28th: In-Office workshop: “How the Nervous System Controls YOUR Health” 6:30-7PM.  RSVP encouraged.  Handouts included.

Help others experience our office by your feedback on:

Google    Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Read More

Euclid Chiropractic Newsletter: May 2017

May: make sure you send your mom flowers!

For our consistent newsletter readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the health articles, talks covered in March 2017 and this month’s events:

Scar Tissue: Origin and Prevention

The cause of scar tissue formation and the resulting arthritis.  The #1 treatment for removal. Watch Now

Carlos, “I went back to work like a champ.”

“To all my brothers (and sisters) these guys are very professional and reliable… Read More

Sitting Posture Checklist

So what is good sitting posture? Follow the 30 second checklist and in a few weeks it will become your routine. Watch now

Back Pain/Accident Recovery- Shantal

Shantal felt back pain weeks after an accident. She knew something was wrong. Watch now

Back Pain & Neuropathy Recovery – Danny’s Case

Danny spine (via x-ray) had limited motion causing disc space narrowing. Watch his spinal recovery and quality of life improve. Watch Now

Danny’s Story of Back/Spine Recovery

Danny’s second time coming to our office he was patient to feel better AND see the x-ray improvement. Watch Now

Check your Low Back Motion

All motions should be full and pain-free to have a healthy back.  If not, see the detailed steps and solutions BEFORE having a spinal condition. Watch now.

Edsvin P., “I feel refreshed when leaving the office.”

“The chiropractor has helped me in my recovery.  Every time I have had strenuous day of work, or a workout, I would pop right into the office…read more

Here are less than a minute clips from our Workshops:

Part 4: LESS Spinal Motion leads to STRESS Hormone Release

Part 5: Chronic Sympathetic Stress Response and a Recovery Story

Part 6 of 6: Parasympathetic Relaxed Nerve Response for Health

Importance of Video to Educate Patients

May Events:

16th: Gibson Center: “Walking to Strengthen Your Spine” Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

24th: In-Office workshop: “The Nervous System-Health Connection” 6:30-7PM.  RSVP encouraged.  Handouts included.

Help others experience our office by your feedback on:

Google    Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

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