Jan 13 0 Stretch Your Neck and Shoulders. Upper Trap Exercise. Upland Claremont Cucamonga Chiropractor. Posted by Admin Watch the Full Video This video explains 1. what injuries this exercise will helps. 2.how to perform the exercise. Benefits include pain-free shoulders, neck, upper back; and better posture. Checkout the full workshop to learn more exercises for your neck, upper back and shoulders- https://youtu.be/t0eJuxIUT10 Checkout our Exercise playlist on Youtube- http://bit.ly/2OVF4YJ 909-981-5666✨ Upland, CA Changing Your Health from the Inside Out. http://www.euclidchiropracticinc.com http://www.instagram.com/drtonychiro https://www.facebook.com/euclid.chiropractic.spine.health/ http://www.twitter.com/uplandchiros