Jan 13 0Stretch Your Neck and Shoulders. Upper Trap Exercise. Upland Claremont Cucamonga Chiropractor. Posted by Admin Watch the Full VideoThis video explains1. what injuries this exercise will helps.2.how to perform the exercise.Benefits include pain-free shoulders, neck, upper back; and better posture.Checkout the full workshop to learn more exercises for your neck, upper back and shoulders-https://youtu.be/t0eJuxIUT10Checkout our Exercise playlist on Youtube-http://bit.ly/2OVF4YJ909-981-5666✨Upland, CAChanging Your Health from the Inside Out.http://www.euclidchiropracticinc.com http://www.instagram.com/drtonychiro https://www.facebook.com/euclid.chiropractic.spine.health/ http://www.twitter.com/uplandchiros