Corner Stretch to Fix Forward Rounded Shoulders by this Exercise by Upland Claremont Cucamonga Chiropractor

Click the pic for the full video: 

Back, neck, and shoulder pain can be caused by forward rounded shoulders and poor posture.

This exercise can help fix this, and reduce the pain.

The detailed steps:

  1. Stand in the corner of a wall: 2. Change your times as you improve. 3. Then you can have better posture.

Thanks Destiny!

Similar exercises for overall body flexibility and strength can be found on my friends site:

Related Articles:

How to build your own workout routine – Jen Reviews

Forward Head Posture: Exam and Recovery

Contact & Connect:

Email  / YouTube / Facebook / instagram / Podcast

Leave a Reply

Your email address will not be published. Required fields are marked *