Corner Stretch to Fix Forward Rounded Shoulders by this Exercise by Upland Claremont Cucamonga Chiropractor

Back, neck, and shoulder pain can be caused by forward rounded shoulders and poor posture.

This exercise can help fix this, and reduce the pain.

The detailed steps:

  1. Stand in the corner of a wall: 2. Change your times as you improve. 3. Then you can have better posture.

Thanks Destiny!

Similar exercises for overall body flexibility and strength can be found on my friends site:

Sports Fitness Advisor.  Here they are

Related Articles:

How to build your own workout routine – Jen Reviews

Forward Head Posture: Exam and Recovery

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