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Short Clips

Hydrate Before you Medicate w/ Aldrin. Clip from Cucamonga near Upland Claremont

This clip gives you a natural way to approach normal health conditions (such as headaches, allergies, muscle pain, etc.) First. Most of us have been raised and condition to open the medicine cabinet if/when we have a minor health condition.  Then if it persists, we run to our medical doctor. Looking at what is deficient…

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Stress Solutions and Normal Behavior with Norina, LCSW. Clip

If your a parent, guardian or involved in a child/teenager health, then this video is for you.  Promoting a child’s self-confidence and self-esteem helps promote mental health, then actions to improve their character and life. In this video Norina explains a few clips to help improve mental health.  First Norina explains normal behavior for a…

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Child Physical Health Training Should be Required. Here is Why. Clip.

When we understand a child’s human development requires physical health, then clubs that allow them to train should be rewarded. Child Development requires joint motion and sensory training.  This can occur in playing sports and controlled training as in a club and gym. Crunch Fitness allows 12 year old kids to come into their club…

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Spinal Motion keep You Healthy, Resolves Neuropathy. Clip

This question from a student helped me explain how chiropractic works.  The body’s health (internal and external) depends on motion; physical motion of the joint/muscles, and internal movement of blood supply and nerve flow. This allows the body to function at a high level to tolerate stress in one’s external environment, and recover from injury….

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Child/Teenage Stress: Myth-Medication is the First Option. Short Clip.

Child stress is common, but treatments are not.  Sometimes seeking advice early helps ease the stress. Norina is a licensed clinical child therapist.  She explains the myth that seeing a psychiatrist requires taking medication.  And most current therapy, if needed, is complemented with other treatments such as chiropractic. Listen to this short clip, then go…

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After Emergency Care, Ease the Stress and Costs by planning Home Care. 3 Topics to Know.

After emergency and medical care, do you have a plan where to receive home care? As a Chiropractor I understand the need for an immediate treatment plan with professional supervision to give the best chance of recovery.  Then after medical care, home care can return and maintain a person’s quality of life. I interviewed Dan…

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“Healthy Lifestyle NOW to Live Better Later,” The Queen of Cleanse, Alex. A highlight.

The benefits of staying healthy now may not payoff for years to come.  It has been scientifically proven that a health lifestyle lowers your risk for diabetes, cancers and heart attacks.  So why wait? Alex tells of the long-term health issues that prolonged her mom’s recovery. Full video: https://www.youtube.com/watch?v=vHt88PwBnAw Contact and connect with Alex at…

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To Resolve Health Problems, Keep these Muscles Strong and Relaxed

Having neck, upper back or shoulder pain can cause long-term health conditions such as scar tissue formation, arthritis, muscle weakness, and lowered quality of life. In this video Dr. Tony explains the specific muscles stretched then strengthened during rehabilitation.  Then posture and a better quality of health can return. Watch this full workshop from the…

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Best Injury Recovery through 1-on-1 through Homecare; Different that Assisted Living

Dan with Right at Home explains how home care is the personal touch for a fast return to health. Full video, podcast Contact and connect with Dan McGuire, Right at Home Call (909) 466-5472 10134 6th St, Ste J Rancho Cucamonga, California  Facebook

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Upper Back Recovery: Your First Stretch

Upper back pain relief starts with this stretch.  Then increase time during the stretch to help improve your flexibility. Remember to ice after. Clip from the workshop at The Gibson Center Upland, CA Sept. ’17 Here is your next low back stretch (1:41): https://www.youtube.com/watch?v=fL5HwKAJEPk  

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