Fix Hunchback Posture. 3 levels of the Upper Back Roll Stretch for Recovery.

These 3 levels of this stretch change difficulty based on your intensity of pain.

Continue these as you strengthen our back with other exercises.

Here is another exercise for hunchback/poor posture:

Helping change your Health from the Inside Out.

Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.

Changing Your Health from the Inside Out.

Leave a Reply

Your email address will not be published. Required fields are marked *