Your First Low Back Strength Exercise. The Kick Back by Upland Claremont Cucamonga Chiropactor

Suffering from long-term, chronic back pain can limit your ability to move because of the fear of more pain.  This will cause your back to become weak and tight.  Even neuropathy.

Recovery from a painful back can start here.  Try this exercise to start building a stronger back??.  See Video⬆⬆

Related Articles/Video:

6 Second Posture Check

Fixing Your Back Pain. What to Expect.

Discover how Chiropractic can help you. 

Book Now:

(909) 981-5666

On-Line Appointments

Watch others tell their story:

Contact & Connect:

Email  / YouTube / Facebook / instagram / Podcast


Leave a Reply

Your email address will not be published. Required fields are marked *

Call Now ButtonCall Now