Mid Summer brings fun in the sun.
These videos from July will help you stay healthy for all your summer plans.
Click each YouTube link in the post below (in orange) to see them.
11th: “Keeping Healthy in the Summer Heat“ Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm.
18th: “Building Hip Strength for Walking/Balance” Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm
25th: “How do you stay strong?” In-office workshop. 6:30-7:15. Handouts provided.
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60 E. Foothill Blvd Upland, CA 91784